Sticky apple, sausage & bacon

Gluten Free
Dairy Free
Health score
9%
Sticky apple, sausage & bacon
35 min.
4
949kcal

Suggestions


Indulge your senses with a delightful dish that perfectly balances savory and sweet—our Sticky Apple, Sausage & Bacon. This recipe is not only packed with flavor but is also gluten and dairy-free, making it an ideal choice for those with dietary restrictions. Imagine the crispy, smoky goodness of streaky bacon wrapped around juicy pork sausages, creating a mouthwatering combination that’s simply irresistible.

As you savor each bite, you’ll discover the sweetness of caramelized red-skinned apples, which add an unexpected twist to this delightful dish. Their sticky texture and natural sugars beautifully complement the rich meaty flavors, elevating your culinary experience to new heights. With a total preparation and cooking time of just 35 minutes, this meal is perfect for a hearty lunch or dinner that won't keep you in the kitchen for long.

Gather your loved ones around the table and watch as they enjoy this rustic yet elegant dish, filled with comforting flavors and satisfying textures. Serve it with creamy mash for a complete meal that will leave everyone asking for seconds. Get ready to impress your family and friends with this sensational recipe, sure to become a new favorite in your household!

Ingredients

  •  bacon smoked
  •  pork sausage 
  • tbsp unrefined sunflower oil 
  •  apples cut into 8 wedges

Equipment

  • oven

Directions

  1. Heat oven to 220C/fan 200C/gas
  2. Tie a piece of bacon around each sausage.
  3. Heat the oil in a flameproof roasting tin on the hob, then brown the sausages in the tin.
  4. Place in the oven and roast for 20 mins.
  5. Toss in the apple wedges and roast everything for another 10 mins until the sausages are cooked and the apples are sticky and caramelised.
  6. Serve with mash.

Nutrition Facts

Calories949kcal
Protein16.94%
Fat77.48%
Carbs5.58%

Properties

Glycemic Index
15
Glycemic Load
3.32
Inflammation Score
-2
Nutrition Score
19.039130438929%

Flavonoids

Cyanidin
1.43mg
Peonidin
0.02mg
Catechin
1.18mg
Epigallocatechin
0.24mg
Epicatechin
6.85mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.17mg
Luteolin
0.11mg
Kaempferol
0.13mg
Quercetin
3.65mg

Nutrients percent of daily need

Calories:948.78kcal
47.44%
Fat:81.08g
124.73%
Saturated Fat:26.1g
163.12%
Carbohydrates:13.12g
4.37%
Net Carbohydrates:10.94g
3.98%
Sugar:9.46g
10.52%
Cholesterol:191.76mg
63.92%
Sodium:1729.55mg
75.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:39.89g
79.79%
Vitamin B3:12.48mg
62.41%
Vitamin B1:0.76mg
50.56%
Vitamin B6:0.85mg
42.3%
Phosphorus:378.47mg
37.85%
Zinc:5.46mg
36.4%
Vitamin B12:2.14µg
35.68%
Potassium:744.97mg
21.28%
Vitamin D:3.11µg
20.76%
Vitamin B2:0.34mg
19.71%
Vitamin B5:1.82mg
18.16%
Iron:2.8mg
15.55%
Vitamin E:2.22mg
14.8%
Selenium:8.84µg
12.63%
Magnesium:41.47mg
10.37%
Copper:0.19mg
9.61%
Fiber:2.18g
8.74%
Vitamin C:5.77mg
6.99%
Vitamin A:234.92IU
4.7%
Vitamin K:3.1µg
2.95%
Calcium:28mg
2.8%
Manganese:0.05mg
2.4%
Folate:4.99µg
1.25%