Sticky Baked Ham

Gluten Free
Dairy Free
Low Fod Map
Health score
12%
Sticky Baked Ham
135 min.
20
195kcal

Suggestions


Are you looking for a show-stopping dish that will impress your guests and tantalize their taste buds? Look no further than this Sticky Baked Ham! Perfect for any occasion, whether it’s a festive gathering, a cozy family dinner, or a casual get-together, this recipe is sure to be a hit. With its rich, sweet, and tangy glaze, this ham is not only delicious but also gluten-free, dairy-free, and low FODMAP, making it suitable for a variety of dietary needs.

The combination of balsamic vinegar, brown sugar, and grainy Dijon mustard creates a sticky, caramelized coating that enhances the natural flavors of the ham. As it roasts in the oven, the aroma fills your kitchen, inviting everyone to gather around and enjoy the anticipation of a mouthwatering meal. With a generous yield of 20 servings, this dish is perfect for feeding a crowd, ensuring that everyone leaves satisfied.

What’s more, this Sticky Baked Ham is incredibly easy to prepare. With just a few simple steps, you can create a stunning centerpiece that will have your guests raving about your culinary skills. So, roll up your sleeves and get ready to impress with this delightful recipe that combines convenience, flavor, and a touch of elegance. Your taste buds will thank you!

Ingredients

  • 0.3 cup balsamic vinegar 
  • 0.5 cup brown sugar packed
  • 0.3 cup dijon mustard 
  • lb finely-chopped ham fully cooked (shank or butt end)

Equipment

  • bowl
  • oven
  • roasting pan
  • aluminum foil

Directions

  1. Preheat the oven to 350F. Line a roasting pan with foil.
  2. Place the ham in the roasting pan cut side down. Roast the ham uncovered for 1 (for a 5 lb. ham) to 2 hours hours (for an 8 lb. ham).
  3. Meanwhile, combine the brown sugar, balsamic vinegar and mustard in a small bowl.
  4. Brush the ham with the glaze; continue roasting for an additional 30 minutes, basting with glaze every 10 minutes. Ham should be baked to an internal temperature of 140 F.
  5. Remove from oven; let the ham rest for 15 minutes before carving.
  6. Serve.

Nutrition Facts

Calories195kcal
Protein45.49%
Fat41.6%
Carbs12.91%

Properties

Glycemic Index
4.1
Glycemic Load
0.28
Inflammation Score
-2
Nutrition Score
12.173913002986%

Nutrients percent of daily need

Calories:194.57kcal
9.73%
Fat:8.75g
13.46%
Saturated Fat:1.94g
12.1%
Carbohydrates:6.1g
2.03%
Net Carbohydrates:5.97g
2.17%
Sugar:5.86g
6.51%
Cholesterol:82.78mg
27.59%
Sodium:1346.26mg
58.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.52g
43.04%
Vitamin B1:0.61mg
40.46%
Selenium:23.58µg
33.68%
Phosphorus:335.31mg
33.53%
Vitamin C:26.43mg
32.04%
Vitamin B12:1.6µg
26.65%
Vitamin B3:4.05mg
20.26%
Zinc:2.55mg
17.02%
Vitamin B2:0.27mg
16%
Vitamin B6:0.29mg
14.74%
Vitamin B5:1.01mg
10.07%
Potassium:334.2mg
9.55%
Copper:0.14mg
6.75%
Magnesium:26.19mg
6.55%
Iron:1.08mg
5.97%
Manganese:0.07mg
3.7%
Calcium:14.19mg
1.42%