Sticky chipolatas

Gluten Free
Dairy Free
Sticky chipolatas
25 min.
8
166kcal

Suggestions

Ingredients

  • tbsp clear honey 
  • tsp wholegrain mustard 
  • tsp mustard english
  • 390 pack cocktail sausage 

Equipment

  • bowl
  • oven
  • baking pan
  • aluminum foil

Directions

  1. Heat oven to 200C/180C fan/gas 6 and line a baking tray with foil.
  2. Mix honey and both of the mustards in a bowl. You can make the glaze 2-3 days ahead.
  3. Add the sausages and toss well to coat them. Arrange the sausages, spaced apart, on the baking tray. Smooth any remaining glaze left in the bowl on top of the sausages to make them extra sticky.
  4. Bake for 20 mins until golden.

Nutrition Facts

Calories166kcal
Protein14.83%
Fat72.17%
Carbs13%

Properties

Glycemic Index
10.53
Glycemic Load
2.26
Inflammation Score
0
Nutrition Score
1.4369565203948%

Nutrients percent of daily need

Calories:165.9kcal
8.29%
Fat:13.4g
20.62%
Saturated Fat:4.62g
28.85%
Carbohydrates:5.43g
1.81%
Net Carbohydrates:5.37g
1.95%
Sugar:5.17g
5.75%
Cholesterol:31.2mg
10.4%
Sodium:618.43mg
26.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.2g
12.4%
Phosphorus:104.91mg
10.49%
Zinc:0.98mg
6.53%
Copper:0.1mg
5.02%
Iron:0.62mg
3.43%
Potassium:88.94mg
2.54%
Magnesium:8.99mg
2.25%