Sticky Wings Malaysian Street Style

Gluten Free
Dairy Free
Health score
26%
Sticky Wings Malaysian Street Style
270 min.
4
906kcal

Suggestions


Craving an explosion of flavor that'll transport you straight to the bustling streets of Malaysia? Look no further! These Sticky Wings, inspired by authentic Malaysian street food, are a guaranteed crowd-pleaser. Imagine succulent chicken wings, infused with the aromatic warmth of toasted spices and then lacquered in a glossy, irresistible glaze.

What makes these wings so special? It's the complex blend of sweet, savory, and subtly spicy notes, all working in perfect harmony. We're talking fragrant anise seeds, robust coriander, and earthy cumin perfectly balanced with the richness of molasses and the umami depth of Asian fish sauce. Plus, this recipe is naturally gluten and dairy-free, so everyone can indulge in this culinary adventure!

While the marinating process takes time and patience, trust me, the result is well worth the wait. The aroma that fills your kitchen as these wings roast to a deep, caramelized perfection will be utterly tantalizing. Get ready to experience a symphony of texture and taste, from the crisp, sticky skin to the tender, juicy meat underneath. Serve alongside a refreshing slaw of shredded Napa cabbage for the complete Malaysian street food experience. Trust me, these wings are addictive!

Ingredients

  • 1.5 tablespoon anise seeds 
  • 0.5 cup apple juice 
  • tablespoon asian fish sauce 
  • pound chicken wings 
  • tablespoon coriander seeds 
  • tablespoon cumin seeds 
  • 10 clove garlic peeled smashed ( and lightly )
  • 0.5 cup granulated sugar 
  • 0.5 cup soya sauce low-sodium (be sure it's )
  • 0.7 cup blackstrap molasses 
  • cup napa cabbage shredded loosely packed ()
  • ounce chilies dried red (such as arbol)

Equipment

  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • sauce pan
  • oven
  • whisk
  • wire rack
  • aluminum foil
  • mortar and pestle

Directions

  1. In a small skillet, toast the chiles, coriander seeds, anise seeds and cumin seeds over moderate heat until fragrant, about 3 minutes.
  2. Transfer to a spice grinder or mortar and grind to a fairly fine powder.
  3. Transfer the ground spices to a medium bowl and whisk in the sugar, molasses, apple juice, soy sauce, fish sauce, garlic and ginger.
  4. Place the wings in a large bowl and pour in the marinade. Cover and refrigerate for at least 4 hours and up to overnight, turning occasionally.Preheat the oven to 425 degrees F.
  5. Remove the wings from the marinade and pat dry with paper towels; reserve the marinade. Arrange the wings on a wire rack set over a foil-covered baking sheet in as close to a single layer as possible. Use 2 racks if necessary. Roast for about 35 minutes, or until well browned and cooked through. The sugar in the marinade may make them appear quite dark, but don’t worry and be sure to cook them all the way through.Meanwhile, strain the marinade into a medium saucepan and bring to a boil. Then lower the heat and cook over medium-low heat until reduced by half and beginning to get thick and sticky, about 20 minutes.
  6. Transfer the marinade to a large bowl. When the wings are done, add them to the bowl and toss to coat with the sauce. Pile on plates and serve immediately with cabbage and cucumbers on the side.Like this:Like Loading...

Nutrition Facts

Calories906kcal
Protein22.32%
Fat40.44%
Carbs37.24%

Properties

Glycemic Index
56.71
Glycemic Load
38.45
Inflammation Score
-10
Nutrition Score
36.97086968111%

Flavonoids

Cyanidin
0.01mg
Catechin
0.39mg
Epicatechin
1.46mg
Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.08mg
Myricetin
0.14mg
Quercetin
0.32mg

Nutrients percent of daily need

Calories:906.12kcal
45.31%
Fat:41.31g
63.56%
Saturated Fat:11.16g
69.77%
Carbohydrates:85.59g
28.53%
Net Carbohydrates:80.38g
29.23%
Sugar:74.2g
82.44%
Cholesterol:188.6mg
62.87%
Sodium:2072.12mg
90.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:51.31g
102.61%
Vitamin B3:16.74mg
83.72%
Vitamin B6:1.63mg
81.48%
Manganese:1.55mg
77.42%
Selenium:51.95µg
74.22%
Magnesium:256.52mg
64.13%
Potassium:1777.09mg
50.77%
Vitamin A:2446.74IU
48.93%
Iron:8.7mg
48.33%
Phosphorus:468.44mg
46.84%
Vitamin K:32.33µg
30.79%
Zinc:4.36mg
29.05%
Vitamin C:23.37mg
28.33%
Calcium:276.44mg
27.64%
Vitamin B2:0.45mg
26.63%
Vitamin B5:2.65mg
26.46%
Copper:0.53mg
26.43%
Fiber:5.22g
20.87%
Folate:77.66µg
19.41%
Vitamin B1:0.23mg
15.37%
Vitamin B12:0.83µg
13.78%
Vitamin E:1.22mg
8.1%
Vitamin D:0.24µg
1.63%
Source:SippitySup