Stir-Fried Broccoli With Oyster Sauce

Ingredients

• 2 pounds broccoli 
• 1.5 teaspoons cornstarch 
• 1 teaspoon sesame oil dark
• 0.5 cup less-sodium chicken broth fat-free
• 1.5 tablespoons ginger fresh minced peeled
• 8 cloves garlic minced
• 0.3 cup green onions minced
• 1 teaspoon soya sauce low-sodium
• 3 tablespoons oyster sauce 
• 1.5 tablespoons rice wine 
• 1.5 teaspoons sugar 
• 1.5 tablespoons vegetable oil 
• 6 cups water 

Equipment

• frying pan
• whisk
• dutch oven

Directions

1. Cut broccoli florets and stems into bite-size pieces to measure 10 cups.
2. Bring water to a boil in a large Dutch oven; add broccoli. Cook broccoli 4 minutes or until crisp-tender; drain.
3. Combine broth and next 6 ingredients (broth through sesame oil); stir well with a whisk.
4. Heat the vegetable oil in a large nonstick skillet over medium-high heat.
5. Add onions, ginger, and garlic; saut 15 seconds.
6. Add broth mixture; bring to a boil. Cook 1 minute or until thick, stirring constantly.
7. Add broccoli; cook 30 seconds, tossing to coat.