Looking for a delightful side dish that’s both tantalizing and health-conscious? Look no further than our Stir-Fried Brussels Sprouts with Garlic and Chile! This vibrant dish showcases halved Brussels sprouts, expertly paired with the bold flavors of garlic, savory oyster sauce, and a touch of heat from chiles. With its gluten-free and dairy-free profile, it's a perfect addition to any meal, catering to various dietary preferences.
In just 45 minutes, you can create a colorful and nutritious accompaniment that impresses at family dinners or festive gatherings. Packing a modest 125 calories per serving, these Brussels sprouts offer a guilt-free way to enjoy your greens while providing a satisfying crunch and depth of flavor that will have your guests coming back for seconds.
The star of this dish, the Brussels sprouts, are not only rich in essential nutrients but also deliver an earthy taste that beautifully absorbs the various sauces and seasonings used. This recipe combines the warm, nutty tones of freshly sautéed garlic with the umami richness of Thai flavors, creating a symphony of tastes that dance on your palate. Elevate your culinary repertoire and bring a touch of Asian-inspired flair to your table with this Stir-Fried Brussels Sprouts recipe!
