25 min.
Preparation time
Preparation: 25 min.
Cooking: 25 min.
Gaps: no
Total: 25 min.
Servings
Serve: 25 persons
Weight Per Serving: 99g
Price Per Serving: 0.45$
118kcal
Nutrition
Calories: 118kcal
Protein: 26.83%
Fat: 29.9%
Carbs: 43.27%
Ingredients
- 0.8 cup planters almonds sliced
- 2 stalks celery sliced
- 6 cups rice long-grain white hot cooked
- 2 Tbsp cornstarch
- 2 cups chicken broth fat-free reduced-sodium
- 0.5 tsp ground ginger
- 1 small onion thinly sliced
- 3 Tbsp planters peanut oil
- 1 small bell pepper red cut into strips
- 1.5 lb chicken breasts boneless skinless cut into bite-size pieces
- 3 Tbsp lite soy sauce
Equipment
Directions
- Mix first 4 ingredients until blended.
- Heat 2 Tbsp. oil in large skillet on medium-high heat.
- Add vegetables; cook and stir until crisp-tender.
- Remove from skillet; cover to keep warm.
- Add remaining oil to same skillet.
- Add chicken; cook and stir until chicken is done. Stir in broth mixture; cook until mixture boils and thickens, stirring occasionally.
- Add vegetables and nuts; mix well.
- Serve over the rice.
Nutrition Facts
Properties
Nutrition Score
5.4839130769605%
Flavonoids
Nutrients percent of daily need