20 min.
Preparation time
Preparation: 10 min.
Cooking: 10 min.
Gaps: no
Total: 20 min.
Servings
Serve: 6 persons
Weight Per Serving: 158g
Price Per Serving: 1.42$
82kcal
Nutrition
Calories: 82kcal
Protein: 15.19%
Fat: 57.83%
Carbs: 26.98%
Ingredients
- 2 pounds asparagus cut into 1-inch pieces
- 2 teaspoons ginger fresh grated
- 2 tablespoons vegetable oil; peanut oil preferred
- 0.5 teaspoon salt
- 1 teaspoon sesame oil
- 2 teaspoons sesame seed
Equipment
Directions
- Bring a pot of lightly salted water to a boil. Lightly cook the asparagus into the boiling water for 2 to 3 minutes.
- Drain and immediately plunge the asparagus into a bowl of ice water until the asparagus is cool; drain and pat dry.
- Toast the sesame seeds in a dry skillet over medium heat until lightly browned, 3 to 5 minutes; transfer to a dish and set aside to cool.
- Heat the peanut oil in a skillet over medium-high heat.
- Add the ginger and asparagus to the skillet, season with salt and cook until the ginger is fragrant, about 5 minutes.
- Remove from heat; toss with the sesame oil and sesame seeds to serve.
Nutrition Facts
Properties
Nutrition Score
11.935652152352%
Flavonoids
Nutrients percent of daily need