Stir-Fried Spicy Rice Cakes

Gluten Free
Dairy Free
Very Healthy
Health score
73%
Stir-Fried Spicy Rice Cakes
29 min.
4
1278kcal

Suggestions


If you're searching for a delicious and satisfying dish that's both healthy and easy to prepare, look no further than these Stir-Fried Spicy Rice Cakes. Bursting with flavor and packed with wholesome ingredients, this gluten-free and dairy-free recipe serves up a delightful combination of textures and tastes that will tantalize your taste buds.

Imagine tender rice cakes sizzling in a hot wok, perfectly stir-fried to achieve a beautiful blistered exterior. The rich aroma of minced garlic and fresh green onions fills the air as lean ground pork takes center stage, adding a savory depth to the dish. Complemented by the zing of sambal oelek and the intricate flavor of dark sesame oil, each bite promises a delightful explosion of heat and umami.

Ready in just 29 minutes and containing only 1278 calories for the entire recipe, this dish is perfect for those busy weeknights or a casual meal with friends and family. Plus, with a health score of 73, you can feel good about serving it to your loved ones. Complete with a squeeze of lime for that refreshing burst of citrus, Stir-Fried Spicy Rice Cakes are not just a meal, but a vibrant experience that celebrates the art of cooking.

Ingredients

  • cups chicken stock see (such as Swanson)
  • teaspoons cornstarch 
  • tablespoons sesame oil dark divided
  • large garlic clove minced
  • bunch spring onion trimmed cut into 1-inch pieces
  • 12 ounces ground pork lean
  • 0.3 teaspoon kosher salt 
  •  lime wedges 
  • tablespoons soy sauce 
  • 0.5 cup onion chopped
  • cups rice cakes divided sliced (rice ovalettes)
  • tablespoon chili paste depending on your taste pref fresh (ground chile paste)

Equipment

  • bowl
  • frying pan
  • wok

Directions

  1. Heat a wok or large skillet over medium-high heat.
  2. Add 1 tablespoon oil to pan; swirl to coat.
  3. Add 2 cups rice cakes; stir-fry 3 minutes or until blistered, turning to brown on both sides.
  4. Remove rice cakes from pan; place in a large bowl.
  5. Add remaining 1 tablespoon oil; swirl to coat.
  6. Add remaining 2 cups rice cakes; stir-fry 2 minutes.
  7. Add green onions to pan, and stir-fry for 1 minute or until rice cakes are blistered, turning to brown on both sides.
  8. Remove rice cake mixture from pan; add to cooked rice cakes.
  9. Add pork to pan; saut for 4 minutes or until browned, stirring to crumble. Stir in chopped onion and salt; saut 3 minutes, stirring occasionally.
  10. Add garlic; saut 30 seconds, stirring constantly. Stir in cornstarch. Gradually add stock; bring to a boil. Stir in soy sauce and sambal; cook for 1 minute, stirring frequently. Divide rice cake mixture evenly among 4 shallow bowls; top each serving with 3/4 cup pork mixture.
  11. Serve with lime wedges.

Nutrition Facts

Calories1278kcal
Protein12.13%
Fat23.5%
Carbs64.37%

Properties

Glycemic Index
30.25
Glycemic Load
1.16
Inflammation Score
-9
Nutrition Score
42.369999937389%

Flavonoids

Hesperetin
7.74mg
Naringenin
0.61mg
Isorhamnetin
1mg
Kaempferol
0.22mg
Myricetin
0.04mg
Quercetin
4.81mg

Nutrients percent of daily need

Calories:1277.84kcal
63.89%
Fat:33.21g
51.1%
Saturated Fat:9.44g
59.02%
Carbohydrates:204.73g
68.24%
Net Carbohydrates:193.63g
70.41%
Sugar:5.71g
6.35%
Cholesterol:64.83mg
21.61%
Sodium:861.47mg
37.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.57g
77.14%
Manganese:8.96mg
447.97%
Vitamin B3:24.36mg
121.8%
Selenium:82.42µg
117.75%
Phosphorus:1069.78mg
106.98%
Magnesium:344.53mg
86.13%
Zinc:9.34mg
62.28%
Copper:1.2mg
59.94%
Vitamin B1:0.84mg
55.98%
Fiber:11.1g
44.39%
Vitamin B2:0.74mg
43.54%
Vitamin B6:0.84mg
42.14%
Potassium:1186.44mg
33.9%
Vitamin B5:3.05mg
30.54%
Iron:5mg
27.79%
Vitamin E:3.21mg
21.37%
Folate:74.76µg
18.69%
Vitamin K:18.38µg
17.51%
Vitamin C:10.02mg
12.15%
Vitamin B12:0.6µg
9.92%
Calcium:64.97mg
6.5%
Vitamin A:86.94IU
1.74%
Source:My Recipes