Are you looking for a delicious and healthy dish that’s both satisfying and easy to prepare? Look no further than this vibrant Stir-Fried Tofu with Mushrooms, Sugar Snap Peas, and Green Onions! Perfectly suited for vegetarians and those following a gluten-free or dairy-free diet, this recipe is a delightful medley of flavors and textures that will tantalize your taste buds.
In just 45 minutes, you can whip up a meal that serves four, making it an ideal choice for family dinners or casual gatherings with friends. The star of the dish, extra-firm tofu, is marinated to perfection, ensuring each bite is packed with flavor. Combined with the earthy notes of shiitake mushrooms, the crispness of sugar snap peas, and the aromatic zing of fresh ginger and garlic, this stir-fry is a feast for the senses.
Not only is this dish a feast for the palate, but it’s also a nutritious option, clocking in at only 191 calories per serving. With a balanced caloric breakdown of protein, healthy fats, and carbohydrates, it’s a guilt-free indulgence that you can enjoy any time of the day—whether as an antipasti, starter, or a light snack. So grab your frying pan and get ready to create a colorful and wholesome meal that everyone will love!