Stone Crab Claws with Zesty Orange-Horseradish Sauce

Gluten Free
Dairy Free
Low Fod Map
Health score
5%
Stone Crab Claws with Zesty Orange-Horseradish Sauce
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AntipastiStarterSnackAppetizer
5 min.
5
204kcal

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Ingredients

  • 2 pounds stone crab claws 
  • 1 tablespoon dijon mustard coarse-grained
  • 2 tablespoons horseradish prepared
  • 0.5 cup mayonnaise 
  • 2 tablespoons orange juice concentrate frozen thawed
  • 0.1 teaspoon salt 

Equipment

  • bowl

Directions

  1. Combine first 5 ingredients in a small bowl.
  2. Serve with crab claws.

Nutrition Facts

Calories204kcal
Protein17.51%
Fat76.47%
Carbs6.02%

Properties

Glycemic Index
23.4
Glycemic Load
0.24
Inflammation Score
-3
Nutrition Score
10.708260746106%

Nutrients percent of daily need

Calories:203.89kcal
10.19%
Fat:17.18g
26.44%
Saturated Fat:2.68g
16.74%
Carbohydrates:3.05g
1.02%
Net Carbohydrates:2.66g
0.97%
Sugar:2.41g
2.67%
Cholesterol:28.46mg
9.49%
Sodium:638.19mg
27.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.85g
17.7%
Vitamin B12:4.11µg
68.49%
Vitamin K:36.66µg
34.91%
Selenium:18.24µg
26.05%
Copper:0.43mg
21.59%
Zinc:2.81mg
18.74%
Vitamin C:13.26mg
16.07%
Phosphorus:112.75mg
11.27%
Folate:29.26µg
7.32%
Magnesium:27.58mg
6.9%
Vitamin E:0.78mg
5.21%
Vitamin B6:0.09mg
4.58%
Potassium:153.49mg
4.39%
Calcium:30.19mg
3.02%
Vitamin B3:0.6mg
3.02%
Vitamin B1:0.04mg
2.94%
Vitamin B5:0.25mg
2.45%
Iron:0.41mg
2.26%
Vitamin B2:0.04mg
2.21%
Manganese:0.04mg
2.03%
Fiber:0.39g
1.54%
Gluten FreeDairy FreePescatarianKetogenicWhole 30Fodmap FriendlyAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
Source:My Recipes

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