Stone Fruit Preserves

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Stone Fruit Preserves
146 min.
10
180kcal

Suggestions


Indulging in the sweet, vibrant flavors of stone fruits has never been easier with this delightful Stone Fruit Preserves recipe! Perfectly suited for vegetarians, vegans, and anyone seeking a gluten-free or dairy-free option, this preserve brings a burst of sunshine to your kitchen and your palate.

Imagine your breakfast table adorned with homemade preserves, ready to elevate your favorite dishes. This recipe showcases luscious peaches, beautifully combined with a hint of fresh lemon juice, creating a sweet tanginess that dances on your tongue. Whether it's slathered on warm sweet potato biscuits, drizzled over fluffy blueberry pancakes, or paired with a scoop of praline ice cream, these preserves are sure to impress and satisfy!

The beauty of this recipe lies not only in its simplicity but also in its versatility. Want to mix it up? Try different variations like Nectarine-Ginger Preserves, which add an exotic twist with crystallized ginger, or Balsamic-Plum Preserves, bringing depth and flavor with balsamic vinegar and fresh basil. Whatever way you choose to enjoy these preserves, each bite is a celebration of flavor.

Ready in just a little over two hours, this recipe is an effortless project that yields a delectable condiment you can store in your fridge for up to three weeks. So gather your friends and family and transport them to a fruit-filled fair with each spoonful of this delightful creation!

Ingredients

  • tablespoons juice of lemon fresh
  • 2.5 lb peaches diced peeled
  • 1.8 oz premium fruit pectin 
  • 1.5 cups sugar 

Equipment

  • bowl
  • microwave

Directions

  1. Stir together all ingredients in a 4-qt. microwave-safe glass bowl.
  2. Microwave at HIGH 8 minutes (mixture will boil). Stir mixture, and microwave at HIGH 8 to 10 minutes or until thickened. (You're going for the viscosity of pancake syrup here. The mixture will thicken to soft-set preserves after it cools and chills.) Cool mixture completely (about 2 hours).
  3. Serve immediately, or cover and chill preserves in an airtight container until ready to serve. Store in refrigerator up to 3 weeks.
  4. *Unpeeled plums or nectarines may be substituted.
  5. Nectarine-Ginger Preserves: Substitute unpeeled nectarines for peaches. Stir 1/3 cup minced crystallized ginger into nectarine mixture in Step Try It With: Sweet potato biscuits, blueberry pancakes, or praline ice cream.
  6. Balsamic-Plum Preserves: Substitute balsamic vinegar for lemon juice and unpeeled plums for peaches. Stir 1 Tbsp. chopped fresh basil into warm preserves. Try It With: Smoked turkey, pulled pork, fried green tomatoes, or warm baked brie.
  7. Peach-Pepper Preserves: Substitute fresh lime juice for lemon juice. Stir 1 minced jalapeo pepper and 1/2 red bell pepper, finely chopped, into peach mixture in Step Try It With: Coconut fried shrimp, chicken quesadillas, or ham and fontina panini.
  8. Tomato-Peach Preserves: Reduce peaches to 2 1/4 cups. Stir 2 1/4 cups seeded and diced plum tomatoes into peach mixture in Step Increase second microwave time to 12 to 16 minutes or until thickened. Stir 1 1/2 tsp. minced fresh rosemary and 1/2 tsp. freshly ground pepper into warm preserves. Try It With: Goat cheese crostini, grilled flank steak, or turkey burgers.

Nutrition Facts

Calories180kcal
Protein2.21%
Fat2%
Carbs95.79%

Properties

Glycemic Index
11.03
Glycemic Load
24.87
Inflammation Score
-3
Nutrition Score
3.2365217701248%

Flavonoids

Cyanidin
2.18mg
Catechin
5.58mg
Epigallocatechin
1.18mg
Epicatechin
2.65mg
Epigallocatechin 3-gallate
0.34mg
Eriodictyol
0.22mg
Hesperetin
0.65mg
Naringenin
0.06mg
Kaempferol
0.25mg
Quercetin
0.77mg

Nutrients percent of daily need

Calories:180.24kcal
9.01%
Fat:0.43g
0.66%
Saturated Fat:0.03g
0.16%
Carbohydrates:46.13g
15.38%
Net Carbohydrates:43.99g
16%
Sugar:39.57g
43.96%
Cholesterol:0mg
0%
Sodium:25.01mg
1.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.06g
2.13%
Fiber:2.14g
8.56%
Vitamin C:6.39mg
7.75%
Vitamin A:370.1IU
7.4%
Copper:0.11mg
5.61%
Vitamin E:0.83mg
5.56%
Vitamin B3:0.92mg
4.59%
Potassium:143.93mg
4.11%
Manganese:0.07mg
3.72%
Selenium:2.57µg
3.67%
Vitamin K:3.4µg
3.24%
Iron:0.54mg
2.99%
Vitamin B2:0.04mg
2.62%
Phosphorus:25.41mg
2.54%
Magnesium:9.39mg
2.35%
Folate:7.75µg
1.94%
Zinc:0.29mg
1.93%
Vitamin B1:0.03mg
1.91%
Vitamin B5:0.18mg
1.85%
Vitamin B6:0.03mg
1.55%
Source:My Recipes