Stoved potatoes

Gluten Free
Low Fod Map
Health score
29%
Stoved potatoes
35 min.
6
480kcal

Suggestions


Stoved potatoes are a delightful and comforting dish that perfectly balances simplicity and flavor. This gluten-free and low FODMAP recipe is ideal for those seeking a delicious meal without the worry of dietary restrictions. With just a handful of ingredients, you can create a side dish that elevates any lunch or dinner to a new level of satisfaction.

Imagine tender potatoes, lovingly cooked in rich, unsalted butter, absorbing all the savory goodness as they gently simmer. The process is straightforward, making it accessible for both novice cooks and seasoned chefs alike. The key to achieving that perfect texture lies in the gentle cooking method, allowing the potatoes to become soft and creamy while retaining their shape.

Whether you’re serving them alongside a succulent roast or as a stand-alone dish, stoved potatoes are sure to impress. Their golden, buttery exterior and fluffy interior make them a crowd-pleaser at any gathering. Plus, with a preparation time of just 35 minutes, you can whip up this delightful dish even on the busiest of days.

So, gather your ingredients and get ready to indulge in a plate of stoved potatoes that will warm your heart and satisfy your taste buds. This recipe is not just a meal; it’s an experience that brings comfort and joy to the table.

Ingredients

  • 50 butter unsalted
  • servings butter 
  • servings pork butt 
  • servings butter 

Equipment

  • frying pan

Directions

  1. Melt butter in a large frying pan with a lid. When it is foaming, add potatoes. Shake well so they are covered in butter and in a single layer.
  2. Sprinkle over a little salt.
  3. Cover and cook gently for about 30 mins, tossing the pan frequently, until the potatoes are tender. Leave them in the hot butter until ready to serve and sprinkle with salt and pepper.

Nutrition Facts

Calories480kcal
Protein42.4%
Fat57.59%
Carbs0.01%

Properties

Glycemic Index
16.67
Glycemic Load
0
Inflammation Score
-5
Nutrition Score
29.846521870598%

Nutrients percent of daily need

Calories:479.93kcal
24%
Fat:29.94g
46.07%
Saturated Fat:14.7g
91.85%
Carbohydrates:0.01g
0%
Net Carbohydrates:0.01g
0%
Sugar:0.01g
0.01%
Cholesterol:197.82mg
65.94%
Sodium:236.82mg
10.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:49.6g
99.21%
Selenium:74.63µg
106.62%
Vitamin B1:1.47mg
98.27%
Vitamin B6:1.38mg
68.8%
Vitamin B2:1.02mg
60%
Zinc:8.89mg
59.25%
Vitamin B3:11.59mg
57.95%
Phosphorus:537.68mg
53.77%
Vitamin B5:4.16mg
41.57%
Vitamin B12:2.43µg
40.56%
Potassium:899.36mg
25.7%
Iron:3.17mg
17.62%
Magnesium:58.45mg
14.61%
Copper:0.27mg
13.53%
Vitamin D:1.71µg
11.39%
Vitamin A:458.15IU
9.16%
Vitamin E:1.06mg
7.06%
Calcium:41.36mg
4.14%
Manganese:0.03mg
1.73%
Vitamin K:1.28µg
1.22%