Strawberries and White Chocolate Chex® Mix

Dairy Free
Health score
19%
Strawberries and White Chocolate Chex® Mix
15 min.
24
230kcal

Suggestions


Indulge in a delightful treat that perfectly balances sweetness and crunch with our Strawberries and White Chocolate Chex® Mix! This easy-to-make snack is not only dairy-free but also a crowd-pleaser, making it ideal for any occasion, whether you're hosting a party, enjoying a cozy movie night, or simply craving a delicious pick-me-up.

In just 15 minutes, you can whip up a batch that serves 24 people, ensuring there's plenty to share—or to keep all to yourself! The combination of Corn, Rice, and Wheat cereals provides a satisfying crunch, while the creamy white vanilla baking chips add a luscious sweetness that pairs beautifully with the vibrant flavor of freeze-dried strawberry slices. The addition of strawberry-flavored gelatin gives this mix a fun twist, enhancing both the taste and the visual appeal.

Perfect as an antipasti, starter, or snack, this Chex® Mix is versatile enough to fit any occasion. With only 230 calories per serving, you can enjoy this treat guilt-free. So gather your ingredients, grab a bowl, and let’s create a delightful snack that will leave everyone asking for more!

Ingredients

  • cups cornflakes 
  • cups rice chex 
  • cups wheat chex 
  • oz peppermint candies white
  • tablespoons vegetable oil 
  • cup powdered sugar 
  • box strawberry gelatin (8-serving size)
  • cups strawberries 

Equipment

  • bowl
  • ziploc bags
  • microwave

Directions

  1. In large bowl, mix cereals.
  2. In 1-quart microwavable bowl, microwave baking chips and oil uncovered on Medium-High (70%) 1 minute; stir. Microwave 15 to 30 seconds longer or until mixture can be stirred smooth.
  3. Pour over cereal mixture; toss to coat.
  4. In large resealable food-storage plastic bag, mix powdered sugar and gelatin.
  5. Add cereal mixture to bag; seal. Shake until cereal is well coated.
  6. Add strawberries.
  7. Spread mixture on waxed paper. Store in airtight container.

Nutrition Facts

Calories230kcal
Protein7.18%
Fat19.89%
Carbs72.93%

Properties

Glycemic Index
1.67
Glycemic Load
0.27
Inflammation Score
-7
Nutrition Score
19.991739260114%

Flavonoids

Cyanidin
0.2mg
Petunidin
0.01mg
Delphinidin
0.04mg
Pelargonidin
2.98mg
Peonidin
0.01mg
Catechin
0.37mg
Epigallocatechin
0.09mg
Epicatechin
0.05mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.01mg
Naringenin
0.03mg
Kaempferol
0.06mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:230.35kcal
11.52%
Fat:5.55g
8.54%
Saturated Fat:3.35g
20.91%
Carbohydrates:45.77g
15.26%
Net Carbohydrates:41.57g
15.12%
Sugar:18.31g
20.34%
Cholesterol:0mg
0%
Sodium:246.02mg
10.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.5g
9.01%
Vitamin D:25.41µg
169.41%
Folate:292.17µg
73.04%
Iron:11.25mg
62.52%
Zinc:3.82mg
25.5%
Vitamin B2:0.38mg
22.33%
Vitamin B6:0.45mg
22.27%
Vitamin B3:4.44mg
22.22%
Vitamin B1:0.33mg
22.18%
Vitamin B12:1.31µg
21.79%
Fiber:4.2g
16.79%
Vitamin C:12.31mg
14.93%
Phosphorus:110.81mg
11.08%
Calcium:93.59mg
9.36%
Vitamin A:440.97IU
8.82%
Manganese:0.17mg
8.68%
Magnesium:29.17mg
7.29%
Potassium:137.9mg
3.94%
Vitamin K:2.38µg
2.27%
Selenium:1.27µg
1.81%
Copper:0.03mg
1.3%