Strawberries with Buttermilk Ice and Balsamic Vinegar

Vegetarian
Gluten Free
Health score
1%
Strawberries with Buttermilk Ice and Balsamic Vinegar
45 min.
4
71kcal

Suggestions


Indulge in a delightful summer treat that perfectly balances sweetness and tang with our Strawberries with Buttermilk Ice and Balsamic Vinegar. This refreshing dish is not only a feast for the eyes but also a feast for the palate, making it an ideal side dish for warm evenings or a lovely finish to any meal. With the vibrant burst of ripe strawberries harmoniously combined with the creamy texture of low-fat buttermilk ice, each bite promises to be a tantalizing experience.

The unique addition of aged balsamic vinegar gives this recipe an unexpected twist, enhancing the natural sweetness of the strawberries while adding depth with its rich, tangy notes. Toss in a touch of fresh lemon juice and zest, and you have a symphony of flavors that are sure to impress your guests or offer a delightful treat to yourself.

This dish is suitable for everyone, being both vegetarian and gluten-free, making it a wonderful option to share with friends and family who have dietary restrictions. With a preparation time of just 45 minutes and a calorie count of only 71 kcal per serving, you can enjoy this light yet fulfilling dessert without any guilt. So, gather your ingredients and treat yourself to a refreshing and elegant dessert that's as simple to prepare as it is satisfying.

Ingredients

  • teaspoon aged balsamic vinegar 
  • 1.5 tablespoons juice of lemon fresh
  • 0.5 teaspoon lemon zest finely grated
  • cup buttermilk low-fat
  •  strawberries quartered
  • 3.5 tablespoons sugar 
  •  tarragon 

Equipment

  • bowl
  • whisk
  • baking pan

Directions

  1. In a bowl, whisk 1 1/2 tablespoons of the sugar with 1/2 tablespoon of the lemon juice until the sugar is dissolved.
  2. Whisk in the buttermilk and pour into a shallow baking dish; freeze until firm, whisking the mixture every 30 minutes, about 3 hours.
  3. In a bowl, toss the strawberries with the remaining 2 tablespoons of sugar and 1 tablespoon of lemon juice.
  4. Add the lemon zest and vinegar; let stand for 30 minutes. Spoon the berries and any juices into glasses. Using a fork, scrape the buttermilk ice into fluffy crystals and spoon over the strawberries.
  5. Garnish with the tarragon and serve.

Nutrition Facts

Calories71kcal
Protein12.1%
Fat9.28%
Carbs78.62%

Properties

Glycemic Index
57.52
Glycemic Load
7.8
Inflammation Score
-1
Nutrition Score
2.5426087246641%

Flavonoids

Cyanidin
0.05mg
Delphinidin
0.01mg
Pelargonidin
0.75mg
Catechin
0.09mg
Epigallocatechin
0.02mg
Epicatechin
0.01mg
Eriodictyol
0.27mg
Hesperetin
0.81mg
Naringenin
0.09mg
Kaempferol
0.01mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:70.79kcal
3.54%
Fat:0.77g
1.19%
Saturated Fat:0.42g
2.61%
Carbohydrates:14.71g
4.9%
Net Carbohydrates:14.53g
5.28%
Sugar:13.84g
15.38%
Cholesterol:2.4mg
0.8%
Sodium:89.91mg
3.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.26g
4.53%
Calcium:82.58mg
8.26%
Vitamin C:5.36mg
6.5%
Vitamin B2:0.11mg
6.44%
Phosphorus:57.97mg
5.8%
Manganese:0.1mg
4.76%
Potassium:133.19mg
3.81%
Magnesium:10.98mg
2.75%
Vitamin B6:0.05mg
2.45%
Vitamin B12:0.13µg
2.2%
Iron:0.39mg
2.14%
Zinc:0.3mg
2%
Folate:7.62µg
1.9%
Selenium:1.33µg
1.89%
Vitamin B5:0.18mg
1.77%
Vitamin B1:0.03mg
1.68%
Vitamin A:71.02IU
1.42%
Source:My Recipes