Strawberries with Chamomile Cream

Vegetarian
Gluten Free
Health score
7%
Strawberries with Chamomile Cream
45 min.
6
209kcal

Suggestions


Indulge in a delightful dessert that perfectly marries the sweetness of fresh strawberries with the soothing essence of chamomile. Our Strawberries with Chamomile Cream is not just a treat for the taste buds; it’s a feast for the senses. This vegetarian and gluten-free dish is ideal for those looking to enjoy a light yet satisfying side that can elevate any meal or serve as a refreshing end to a summer gathering.

Imagine biting into juicy, ripe strawberries, their natural sweetness enhanced by a sprinkle of sugar, while a cloud of airy chamomile-infused whipped cream adds a touch of elegance. The chamomile, known for its calming properties, transforms this simple dessert into a serene experience, making it perfect for a cozy evening or a special occasion.

With a preparation time of just 45 minutes, this recipe is accessible for both novice cooks and seasoned chefs alike. The combination of flavors and textures will impress your guests, leaving them craving more. Plus, with only 209 calories per serving, you can indulge without the guilt. So, gather your ingredients and get ready to create a dish that’s not only delicious but also a beautiful addition to your table!

Ingredients

  •  the petals from dandelion flowers dried
  • cup cup heavy whipping cream chilled divided
  • pints strawberries fresh hulled quartered
  • tablespoons sugar divided

Equipment

  • bowl
  • frying pan
  • sauce pan
  • sieve
  • hand mixer

Directions

  1. Heat 1/2 cup cream in a small saucepan overmedium heat until bubbles form aroundedges of pan.
  2. Remove pan from heat; addchamomile.
  3. Let steep 20 minutes.
  4. Transferto a medium bowl. Cover; chill until cold,about 2 hours.
  5. Meanwhile, toss strawberries with 2 tablespoonssugar in a medium bowl to coat. Set aside toallow juices to form.
  6. Strain chamomile cream through afine-mesh sieve into a medium bowl.
  7. Addremaining 1/2 cup cream and remaining1 tablespoon sugar. Using an electric mixer, beatchamomile cream until soft peaks form.
  8. Divide berries among bowls. Spoonchamomile whipped cream over berries.

Nutrition Facts

Calories209kcal
Protein4%
Fat60.86%
Carbs35.14%

Properties

Glycemic Index
18.35
Glycemic Load
7.77
Inflammation Score
-7
Nutrition Score
10.401304286459%

Flavonoids

Cyanidin
2.65mg
Petunidin
0.17mg
Delphinidin
0.49mg
Malvidin
0.02mg
Pelargonidin
39.19mg
Peonidin
0.08mg
Catechin
4.91mg
Epigallocatechin
1.23mg
Epicatechin
0.66mg
Epicatechin 3-gallate
0.24mg
Epigallocatechin 3-gallate
0.17mg
Naringenin
0.41mg
Kaempferol
0.79mg
Myricetin
0.06mg
Quercetin
1.75mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:208.61kcal
10.43%
Fat:14.81g
22.79%
Saturated Fat:9.15g
57.17%
Carbohydrates:19.25g
6.42%
Net Carbohydrates:16.08g
5.85%
Sugar:14.86g
16.51%
Cholesterol:44.82mg
14.94%
Sodium:12.35mg
0.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.19g
4.38%
Vitamin C:92.98mg
112.7%
Manganese:0.61mg
30.47%
Fiber:3.17g
12.69%
Vitamin A:602.03IU
12.04%
Folate:39.44µg
9.86%
Potassium:280.97mg
8.03%
Vitamin B2:0.11mg
6.49%
Phosphorus:61.11mg
6.11%
Magnesium:23.44mg
5.86%
Vitamin E:0.82mg
5.48%
Calcium:51.48mg
5.15%
Iron:0.88mg
4.87%
Vitamin K:4.74µg
4.51%
Vitamin B6:0.09mg
4.4%
Vitamin D:0.63µg
4.23%
Copper:0.08mg
4.02%
Vitamin B3:0.63mg
3.17%
Vitamin B1:0.05mg
3.05%
Vitamin B5:0.3mg
2.98%
Selenium:1.86µg
2.65%
Zinc:0.32mg
2.11%
Vitamin B12:0.06µg
1.06%
Source:Epicurious