Strawberries with Lemon Sugar and Lavender Syrup

Vegetarian
Gluten Free
Health score
14%
Strawberries with Lemon Sugar and Lavender Syrup
45 min.
8
127kcal

Suggestions


Indulge in the delightful flavors of summer with our Strawberries with Lemon Sugar and Lavender Syrup, a refreshing and elegant side dish perfect for any occasion. Imagine biting into plump, juicy strawberries that have been lovingly tossed in a fragrant lavender syrup, bringing a unique twist to a beloved fruit. This beautiful dessert is not only vegetarian and gluten-free, but it also captures the essence of simple, seasonal ingredients that shine on your table.

The magic begins with a zesty lemon sugar that enhances the sweetness of the strawberries and adds a bright, citrusy kick. Combined with the aromatic taste of lavender, this dish transforms ordinary strawberries into a gourmet experience. The light and creamy texture of crème fraîche or sour cream pairs perfectly with the syrupy berries, creating a delightful harmony of flavors and textures.

With a total preparation time of just 45 minutes and the ability to serve up to 8 people, this recipe is a fantastic choice for gatherings, picnics, or a simple family dinner. Whether you’re hosting a summer soirée or looking for an exquisite way to savor fresh berries, this dish will undoubtedly impress your guests and leave them craving more. Give it a try, and let the charming aroma of lavender fill your kitchen while you create a memorable and delectable dessert!

Ingredients

  • servings crème fraîche sour
  • tablespoons honey 
  • teaspoons culinary lavender buds dried
  • teaspoon lemon zest finely grated
  • pound strawberries hulled sliced
  • 0.3 cup sugar 
  • 0.5 cup water 

Equipment

  • bowl
  • sauce pan

Directions

  1. Mash 1/3 cup sugar and lemon peel in small bowl to blend well. (Lemon sugar can be made 3 days ahead. Cover and store at room temperature.)
  2. Bring 1/2 cup sugar, 1/2 cup water, honey, and lavender to boil in heavy small saucepan over medium-high heat, stirring until sugar dissolves. Reduce heat to medium and simmer until lavender flavor is pronounced, about 3 minutes. Strain syrup into small bowl. (Can be made 1 day ahead. Cover and let stand at room temperature. Rewarm syrup before continuing.)
  3. Place berries in large bowl.
  4. Pour warm syrup over berries; stir to coat. Divide berries and syrup among 8 bowls. Spoon crème fraîche over berries, sprinkle with lemon sugar, and serve immediately.
  5. *Available at natural foods stores and some farmers' markets.

Nutrition Facts

Calories127kcal
Protein4.26%
Fat18.85%
Carbs76.89%

Properties

Glycemic Index
20.3
Glycemic Load
11.94
Inflammation Score
-6
Nutrition Score
9.5382608291896%

Flavonoids

Cyanidin
2.86mg
Petunidin
0.19mg
Delphinidin
0.53mg
Malvidin
0.02mg
Pelargonidin
42.27mg
Peonidin
0.09mg
Catechin
5.29mg
Epigallocatechin
1.33mg
Epicatechin
0.71mg
Epicatechin 3-gallate
0.26mg
Epigallocatechin 3-gallate
0.19mg
Naringenin
0.44mg
Kaempferol
0.85mg
Myricetin
0.07mg
Quercetin
1.89mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:126.96kcal
6.35%
Fat:2.88g
4.43%
Saturated Fat:1.24g
7.74%
Carbohydrates:26.42g
8.81%
Net Carbohydrates:22.98g
8.36%
Sugar:21.36g
23.74%
Cholesterol:7.08mg
2.36%
Sodium:6.47mg
0.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.46g
2.93%
Vitamin C:100.62mg
121.97%
Manganese:0.66mg
33.12%
Fiber:3.44g
13.76%
Folate:41.68µg
10.42%
Potassium:278.55mg
7.96%
Magnesium:23.6mg
5.9%
Phosphorus:50.18mg
5.02%
Copper:0.09mg
4.44%
Vitamin B6:0.09mg
4.33%
Calcium:43.26mg
4.33%
Iron:0.76mg
4.22%
Vitamin K:3.92µg
3.74%
Vitamin B2:0.06mg
3.61%
Vitamin E:0.54mg
3.6%
Vitamin B3:0.68mg
3.38%
Vitamin B1:0.04mg
2.89%
Vitamin B5:0.26mg
2.57%
Vitamin A:99.05IU
1.98%
Zinc:0.29mg
1.95%
Selenium:1.22µg
1.74%
Source:Epicurious