Strawberries with Lemon Sugar and Lavender Syrup

Vegetarian
Gluten Free
Health score
14%
Strawberries with Lemon Sugar and Lavender Syrup
45 min.
8
127kcal

Suggestions


Indulge your taste buds with a delightful summer treat: Strawberries with Lemon Sugar and Lavender Syrup. This refreshing side dish is perfect for gatherings or a simple family meal, and it beautifully elevates the classic strawberry experience. With the natural sweetness of ripe, juicy strawberries complemented by the zesty bite of lemon sugar and the aromatic essence of lavender, this recipe is bound to impress your guests.

Not only is this dish vegetarian and gluten-free, but it also comes together in just 45 minutes, making it an ideal choice for those who want a quick yet sophisticated dessert option. The vibrant colors of fresh strawberries paired with the light, creamy touch of crème fraîche or sour cream create a visually appealing presentation that will have everyone reaching for seconds.

Imagine the sweet aroma wafting through the kitchen as you prepare the lavender syrup, offering a fragrant twist that adds depth to the dish. The combination of tangy lemon sugar and floral lavender elevates this recipe into a deliciously unique experience that both adults and children will love.

Perfect for summer picnics, dinner parties, or just because, this Strawberries with Lemon Sugar and Lavender Syrup will tantalize your palate and leave you craving more. Enjoy this simple yet elegant dessert that showcases the beauty of fresh ingredients and makes every bite a celebration of flavor.

Ingredients

  • servings crème fraîche sour
  • tablespoons honey 
  • teaspoons culinary lavender buds dried
  • teaspoon lemon zest finely grated
  • pound strawberries hulled sliced
  • 0.3 cup sugar 
  • 0.5 cup water 

Equipment

  • bowl
  • sauce pan

Directions

  1. Mash 1/3 cup sugar and lemon peel in small bowl to blend well. (Lemon sugar can be made 3 days ahead. Cover and store at room temperature.)
  2. Bring 1/2 cup sugar, 1/2 cup water, honey, and lavender to boil in heavy small saucepan over medium-high heat, stirring until sugar dissolves. Reduce heat to medium and simmer until lavender flavor is pronounced, about 3 minutes. Strain syrup into small bowl. (Can be made 1 day ahead. Cover and let stand at room temperature. Rewarm syrup before continuing.)
  3. Place berries in large bowl.
  4. Pour warm syrup over berries; stir to coat. Divide berries and syrup among 8 bowls. Spoon crème fraîche over berries, sprinkle with lemon sugar, and serve immediately.
  5. *Available at natural foods stores and some farmers' markets.

Nutrition Facts

Calories127kcal
Protein4.26%
Fat18.85%
Carbs76.89%

Properties

Glycemic Index
20.3
Glycemic Load
11.94
Inflammation Score
-6
Nutrition Score
9.5382608291896%

Flavonoids

Cyanidin
2.86mg
Petunidin
0.19mg
Delphinidin
0.53mg
Malvidin
0.02mg
Pelargonidin
42.27mg
Peonidin
0.09mg
Catechin
5.29mg
Epigallocatechin
1.33mg
Epicatechin
0.71mg
Epicatechin 3-gallate
0.26mg
Epigallocatechin 3-gallate
0.19mg
Naringenin
0.44mg
Kaempferol
0.85mg
Myricetin
0.07mg
Quercetin
1.89mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:126.96kcal
6.35%
Fat:2.88g
4.43%
Saturated Fat:1.24g
7.74%
Carbohydrates:26.42g
8.81%
Net Carbohydrates:22.98g
8.36%
Sugar:21.36g
23.74%
Cholesterol:7.08mg
2.36%
Sodium:6.47mg
0.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.46g
2.93%
Vitamin C:100.62mg
121.97%
Manganese:0.66mg
33.12%
Fiber:3.44g
13.76%
Folate:41.68µg
10.42%
Potassium:278.55mg
7.96%
Magnesium:23.6mg
5.9%
Phosphorus:50.18mg
5.02%
Copper:0.09mg
4.44%
Calcium:43.26mg
4.33%
Vitamin B6:0.09mg
4.33%
Iron:0.76mg
4.22%
Vitamin K:3.92µg
3.74%
Vitamin B2:0.06mg
3.61%
Vitamin E:0.54mg
3.6%
Vitamin B3:0.68mg
3.38%
Vitamin B1:0.04mg
2.89%
Vitamin B5:0.26mg
2.57%
Vitamin A:99.05IU
1.98%
Zinc:0.29mg
1.95%
Selenium:1.22µg
1.74%
Source:Epicurious