Strawberry and Chocolate Chip Panini

Dairy Free
Health score
49%
Strawberry and Chocolate Chip Panini
45 min.
1
523kcal
100%sweetness
72.71%saltiness
63.46%sourness
15.34%bitterness
11.48%savoriness
37.98%fattiness
0%spiciness

Suggestions

This Strawberry and Chocolate Chip Panini is the perfect treat for when you're craving something sweet and indulgent. It's a fun twist on the classic grilled cheese, with a delicious combination of fresh strawberries and melted chocolate. The sourdough bread adds a nice tang and texture to the sandwich, making it a unique and satisfying snack or dessert.

What's great about this recipe is that it's so easy to make and comes together in under an hour. It's perfect for when you're short on time but still want something special. You can even get creative and add your own twist with different types of bread or additional ingredients like a sprinkle of cinnamon or a drizzle of honey. The possibilities are endless!

This panini is also a great option if you're looking for a dairy-free treat. It's a delicious way to satisfy your sweet tooth without any of the dairy. So, if you're looking for a fun and unique recipe to try, this Strawberry and Chocolate Chip Panini is definitely one to add to your repertoire. It's sure to impress and will leave you wanting more!

Ingredients

  • serving strawberries sliced
  • serving chocolate chips 
  • slices sourdough bread 
  • serving olive oil 

Equipment

  • panini press

Directions

  1. Open up the slices of sourdough bread
  2. Brush it wit some olive oil on either side
  3. Add a layer of strawberries and chocolate chips
  4. Put it in the panini press!
  5. Serve it hot with a side of fresh cut berries!

Nutrition Facts

Calories523kcal
Protein11.12%
Fat30.14%
Carbs58.74%

Properties

Glycemic Index
120.5
Glycemic Load
54.48
Inflammation Score
-8
Nutrition Score
24.73%

Flavonoids

Cyanidin
2.42mg
Petunidin
0.16mg
Delphinidin
0.45mg
Malvidin
0.01mg
Pelargonidin
35.78mg
Peonidin
0.07mg
Catechin
4.48mg
Epigallocatechin
1.12mg
Epicatechin
0.6mg
Epicatechin 3-gallate
0.22mg
Epigallocatechin 3-gallate
0.16mg
Naringenin
0.37mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.72mg
Myricetin
0.06mg
Quercetin
1.6mg
Gallocatechin
0.04mg

Taste

Sweetness:
100%
Saltiness:
72.71%
Sourness:
63.46%
Bitterness:
15.34%
Savoriness:
11.48%
Fattiness:
37.98%
Spiciness:
0%

Nutrients percent of daily need

Calories:523kcal
26.15%
Fat:17.82g
27.41%
Saturated Fat:2.81g
17.56%
Carbohydrates:78.13g
26.04%
Net Carbohydrates:72.44g
26.34%
Sugar:13.53g
15.03%
Cholesterol:0mg
0%
Sodium:772.28mg
33.58%
Protein:14.79g
29.58%
Vitamin C:84.67mg
102.63%
Vitamin B1:0.94mg
62.89%
Manganese:1.23mg
61.33%
Selenium:37.18µg
53.12%
Folate:192µg
48%
Vitamin B2:0.58mg
34.01%
Vitamin B3:6.73mg
33.63%
Iron:5.67mg
31.52%
Fiber:5.7g
22.78%
Vitamin E:2.7mg
18.02%
Phosphorus:168.96mg
16.9%
Magnesium:59.68mg
14.92%
Copper:0.26mg
13.18%
Vitamin K:12.49µg
11.9%
Potassium:373.08mg
10.66%
Vitamin B6:0.2mg
10.23%
Zinc:1.53mg
10.22%
Calcium:90.45mg
9.05%
Vitamin B5:0.61mg
6.08%
Source:Foodista
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