Strawberry and Peach Sangria

Vegetarian
Vegan
Gluten Free
Dairy Free
Popular
Health score
3%
Strawberry and Peach Sangria
135 min.
8
161kcal

Suggestions


Looking for a refreshing and vibrant beverage to elevate your next gathering? Look no further than this delightful Strawberry and Peach Sangria! Perfectly suited for warm summer days or festive occasions, this sangria is a crowd-pleaser that combines the sweetness of ripe peaches and strawberries with the crispness of dry white wine.

Not only is this recipe vegetarian, vegan, gluten-free, and dairy-free, but it also boasts a low-calorie count of just 161 kcal per serving, making it a guilt-free indulgence. With its beautiful array of colors and flavors, this sangria is not just a drink; it's a celebration in a glass!

Imagine the aroma of fresh citrus mingling with the luscious notes of peach liqueur, all while the ice cubes clink gently in your glass. This sangria is incredibly easy to prepare, requiring just a bit of time to let the flavors meld together. Whether you're hosting a backyard barbecue, a picnic in the park, or simply enjoying a quiet evening at home, this Strawberry and Peach Sangria is sure to impress your guests and tantalize their taste buds.

So gather your friends, pour a glass, and toast to good times with this refreshing and fruity concoction. Cheers to summer sips and unforgettable moments!

Ingredients

  • 750 ml wine dry white
  • cups ice cubes 
  • large optional: lemon 
  • large cranberry-orange relish 
  • cup peaches 
  •  peaches cut into 12 slices
  • 0.3 cup karo syrup 
  • 1.5 cups strawberries sliced

Equipment

    Directions

    1. Mix white wine, Essensia, strawberries, peach liqueur, peaches, orange slices, lemon slices, and strawberry syrup in large pitcher, smashing citrus slices slightly.
    2. Let stand at room temperature at least 2 hours or chill up to 4 hours.
    3. Serve sangria over ice.
    4. Strawberry syrup can be found near the maple syrup at some supermarkets and specialty foods stores.

    Nutrition Facts

    Calories161kcal
    Protein5.89%
    Fat3.01%
    Carbs91.1%

    Properties

    Glycemic Index
    25.44
    Glycemic Load
    4.74
    Inflammation Score
    -6
    Nutrition Score
    6.2986956471982%

    Flavonoids

    Cyanidin
    1.9mg
    Petunidin
    0.03mg
    Delphinidin
    0.08mg
    Malvidin
    0.06mg
    Pelargonidin
    6.71mg
    Peonidin
    0.01mg
    Catechin
    5.29mg
    Epigallocatechin
    1mg
    Epicatechin
    2.4mg
    Epicatechin 3-gallate
    0.04mg
    Epigallocatechin 3-gallate
    0.26mg
    Eriodictyol
    2.88mg
    Hesperetin
    10.41mg
    Naringenin
    4.03mg
    Luteolin
    0.3mg
    Kaempferol
    0.34mg
    Myricetin
    0.12mg
    Quercetin
    1.09mg
    Gallocatechin
    0.01mg

    Nutrients percent of daily need

    Calories:160.98kcal
    8.05%
    Fat:0.35g
    0.54%
    Saturated Fat:0.03g
    0.17%
    Carbohydrates:24.01g
    8%
    Net Carbohydrates:21.41g
    7.78%
    Sugar:17.4g
    19.33%
    Cholesterol:0mg
    0%
    Sodium:27.11mg
    1.18%
    Alcohol:9.8g
    100%
    Alcohol %:3.72%
    100%
    Protein:1.55g
    3.11%
    Vitamin C:38.36mg
    46.5%
    Manganese:0.27mg
    13.57%
    Fiber:2.6g
    10.41%
    Potassium:261.2mg
    7.46%
    Vitamin A:304.09IU
    6.08%
    Magnesium:23.33mg
    5.83%
    Copper:0.11mg
    5.26%
    Vitamin B6:0.1mg
    5.19%
    Folate:20.35µg
    5.09%
    Vitamin E:0.69mg
    4.61%
    Phosphorus:45.59mg
    4.56%
    Vitamin B3:0.89mg
    4.47%
    Iron:0.73mg
    4.05%
    Calcium:38.38mg
    3.84%
    Vitamin B1:0.05mg
    3.65%
    Vitamin B2:0.06mg
    3.27%
    Vitamin K:3.24µg
    3.09%
    Selenium:1.96µg
    2.8%
    Vitamin B5:0.28mg
    2.75%
    Zinc:0.36mg
    2.39%
    Source:Epicurious