Strawberry and Peach Sangria

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Strawberry and Peach Sangria
135 min.
8
233kcal

Suggestions


Looking for a refreshing beverage to elevate your summer gatherings? Look no further than this delightful Strawberry and Peach Sangria! Perfectly crafted for those who appreciate vibrant flavors and healthy options, this drink is not only delicious but also caters to various dietary needs, being vegetarian, vegan, gluten-free, and dairy-free.

Imagine sipping on a glass of this fruity concoction while enjoying the warm sunshine. The combination of juicy peaches and sweet strawberries creates a refreshing symphony of flavors that dance on your palate. Mixed with dry white wine and a splash of peach liqueur, this sangria is both light and invigorating, making it an ideal choice for barbecues, picnics, or any outdoor celebration.

One of the best features of this recipe is its simplicity. With just a few minutes of preparation and a bit of waiting time to let the flavors meld together, you can impress your friends and family with a gourmet drink that looks as good as it tastes. Plus, the vibrant colors of the citrus slices and fresh fruit make for an eye-catching presentation that’s sure to be a hit at your next gathering.

Whether you're a seasoned sangria lover or trying it for the first time, this Strawberry and Peach Sangria promises to be a crowd-pleaser. So gather your ingredients, invite some friends, and toast to good times with this delicious, fruity drink!

Ingredients

  • 750 ml wine dry white
  • cups ice cubes 
  • large optional: lemon 
  • large cranberry-orange relish 
  • cup peaches 
  •  peaches cut into 12 slices
  • 0.3 cup karo syrup 
  • 1.5 cups strawberries sliced
  • 1.5 cups vin santo sweet (orange Muscat, a dessert wine)

Equipment

    Directions

    1. Mix white wine, Essensia, strawberries, peach liqueur, peaches, orange slices, lemon slices, and strawberry syrup in large pitcher, smashing citrus slices slightly.
    2. Let stand at room temperature at least 2 hours or chill up to 4 hours.
    3. Serve sangria over ice.
    4. Strawberry syrup can be found near the maple syrup at some supermarkets and specialty foods stores.

    Nutrition Facts

    Calories233kcal
    Protein5.04%
    Fat2.44%
    Carbs92.52%

    Properties

    Glycemic Index
    25.44
    Glycemic Load
    4.74
    Inflammation Score
    -7
    Nutrition Score
    6.7078260546145%

    Flavonoids

    Cyanidin
    1.9mg
    Petunidin
    3.01mg
    Delphinidin
    1.84mg
    Malvidin
    42.73mg
    Pelargonidin
    6.71mg
    Peonidin
    1.78mg
    Catechin
    9.72mg
    Epigallocatechin
    1mg
    Epicatechin
    5.81mg
    Epicatechin 3-gallate
    0.04mg
    Epigallocatechin 3-gallate
    0.26mg
    Eriodictyol
    2.88mg
    Hesperetin
    10.41mg
    Naringenin
    4.03mg
    Luteolin
    0.3mg
    Kaempferol
    0.34mg
    Myricetin
    0.12mg
    Quercetin
    1.97mg
    Gallocatechin
    0.01mg

    Nutrients percent of daily need

    Calories:232.98kcal
    11.65%
    Fat:0.35g
    0.54%
    Saturated Fat:0.03g
    0.17%
    Carbohydrates:30.17g
    10.06%
    Net Carbohydrates:27.57g
    10.03%
    Sugar:20.9g
    23.22%
    Cholesterol:0mg
    0%
    Sodium:31.16mg
    1.35%
    Alcohol:16.68g
    100%
    Alcohol %:5.59%
    100%
    Protein:1.64g
    3.29%
    Vitamin C:38.36mg
    46.5%
    Manganese:0.32mg
    16.24%
    Fiber:2.6g
    10.41%
    Potassium:302.6mg
    8.65%
    Magnesium:27.38mg
    6.84%
    Copper:0.13mg
    6.27%
    Vitamin A:304.09IU
    6.08%
    Vitamin B6:0.1mg
    5.19%
    Folate:20.35µg
    5.09%
    Phosphorus:49.64mg
    4.96%
    Vitamin B3:0.99mg
    4.95%
    Iron:0.84mg
    4.65%
    Vitamin E:0.69mg
    4.61%
    Calcium:41.98mg
    4.2%
    Vitamin B1:0.06mg
    4.19%
    Vitamin B2:0.06mg
    3.74%
    Selenium:2.18µg
    3.12%
    Vitamin K:3.24µg
    3.09%
    Vitamin B5:0.29mg
    2.9%
    Zinc:0.39mg
    2.6%
    Source:Epicurious