Strawberry-Balsamic Delight

Vegetarian
Gluten Free
Strawberry-Balsamic Delight
Download PDF
Side Dish
5 min.
2
57kcal

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Ingredients

  • 0.5 tsp heinz balsamic vinegar 
  • 6  cracked pepper and olive oil woven wheat crackers 
  • 2  strawberries fresh cut into 3 slices each
  • 1 Tbsp philadelphia 

Equipment

    Directions

    1. Spread crackers with cream cheese.
    2. Top with remaining ingredients.

    Nutrition Facts

    Calories57kcal
    Protein3.67%
    Fat85.68%
    Carbs10.65%

    Properties

    Glycemic Index
    58.5
    Glycemic Load
    0.49
    Inflammation Score
    -1
    Nutrition Score
    1.2643478305443%

    Flavonoids

    Cyanidin
    0.2mg
    Petunidin
    0.01mg
    Delphinidin
    0.04mg
    Pelargonidin
    2.98mg
    Peonidin
    0.01mg
    Catechin
    0.37mg
    Epigallocatechin
    0.09mg
    Epicatechin
    0.05mg
    Epicatechin 3-gallate
    0.02mg
    Epigallocatechin 3-gallate
    0.01mg
    Naringenin
    0.03mg
    Kaempferol
    0.06mg
    Quercetin
    0.13mg

    Nutrients percent of daily need

    Calories:56.9kcal
    2.85%
    Fat:5.53g
    8.51%
    Saturated Fat:1.88g
    11.75%
    Carbohydrates:1.55g
    0.52%
    Net Carbohydrates:1.31g
    0.48%
    Sugar:1.06g
    1.17%
    Cholesterol:7.32mg
    2.44%
    Sodium:23.25mg
    1.01%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.53g
    1.07%
    Vitamin C:7.06mg
    8.55%
    Vitamin E:0.53mg
    3.53%
    Manganese:0.05mg
    2.44%
    Vitamin K:2.22µg
    2.12%
    Vitamin A:98.81IU
    1.98%
    Vitamin B2:0.02mg
    1.14%
    Phosphorus:10.89mg
    1.09%
    Side DishGluten FreeLacto Ovo VegetarianPrimal
    Source:Kraft Recipes

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