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Strawberry-Banana S'Mores
Strawberry-Banana S'Mores
Gluten Free
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Dessert
21 min.
Preparation time
Preparation: 15 min.
Cooking: 21 min.
Gaps: no
Total: 21 min.
21
Servings
Serve: 21 persons
Weight Per Serving: 24g
Price Per Serving: 0.21$
50kcal
Nutrition
Calories: 50kcal
Protein: 2.49%
Fat: 24.55%
Carbs: 72.96%
Suggestions
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Ingredients
1
banana
sliced
3.1
oz
broken into squares
coarsely chopped
9
honey maid honey grahams
divided (18 squares)
9
marshmallows
jet-puffed cut in half
5
large
strawberries
fresh sliced
0.3
cup
strawberry jam
Equipment
frying pan
grill
aluminum foil
Directions
Heat grill to medium-low heat.
Place 9 graham squares on bottom of 9-inch square disposable foil pan; top with chocolate, marshmallows, berries and bananas.
Spread remaining grahams with jam; place, jam-sides down, over grahams in pan to make 9 s'mores.
Grill 4 to 6 min. or until marshmallows are puffed and chocolate is melted. Cool 5 min. before serving.
Nutrition Facts
Calories
50kcal
Protein
2.49%
Fat
24.55%
Carbs
72.96%
Properties
Glycemic Index
14.53
Glycemic Load
4.91
Inflammation Score
-1
Nutrition Score
1.0669565317423%
Flavonoids
Cyanidin
0.11mg
Petunidin
0.01mg
Delphinidin
0.02mg
Pelargonidin
1.6mg
Catechin
0.54mg
Epigallocatechin
0.05mg
Epicatechin
0.03mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.01mg
Naringenin
0.02mg
Kaempferol
0.04mg
Quercetin
0.07mg
Nutrients
percent of daily need
Calories:
50.37kcal
2.52%
Fat:
1.48g
2.27%
Saturated Fat:
0.85g
5.31%
Carbohydrates:
9.88g
3.29%
Net Carbohydrates:
9.33g
3.39%
Sugar:
7.2g
8%
Cholesterol:
0mg
0%
Sodium:
4.5mg
0.2%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.34g
0.68%
Vitamin C:
4.63mg
5.61%
Manganese:
0.06mg
3.14%
Fiber:
0.55g
2.21%
Copper:
0.04mg
1.93%
Magnesium:
7.31mg
1.83%
Vitamin B6:
0.03mg
1.32%
Potassium:
45.58mg
1.3%
Vitamin B2:
0.02mg
1.11%
Iron:
0.19mg
1.03%
Gluten Free
Dessert
European
German
Bananas
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples