Strawberry Barbecue Sauce

Vegetarian
Gluten Free
Dairy Free
Health score
2%
Strawberry Barbecue Sauce
15 min.
8
87kcal

Suggestions

Ingredients

  • tablespoons green onion chopped
  • tablespoons honey 
  • teaspoon hot sauce 
  • 0.5 cup catsup 
  • tablespoons juice of lemon fresh
  • teaspoon pepper flakes red crushed
  • 0.3 teaspoon salt 
  • tablespoons soya sauce 
  • cups strawberries sliced
  • 0.3 cup strawberry jam 

Equipment

  • food processor
  • blender

Directions

  1. Place the strawberries, strawberry jam, ketchup, green onion, honey, soy sauce, lemon juice, hot sauce, crushed red pepper, liquid smoke, and salt in a blender or food processor; blend until smooth.

Nutrition Facts

Calories87kcal
Protein4.43%
Fat1.82%
Carbs93.75%

Properties

Glycemic Index
24.28
Glycemic Load
8.42
Inflammation Score
-3
Nutrition Score
3.9247826208239%

Flavonoids

Cyanidin
0.6mg
Petunidin
0.04mg
Delphinidin
0.11mg
Pelargonidin
8.95mg
Peonidin
0.02mg
Catechin
1.12mg
Epigallocatechin
0.28mg
Epicatechin
0.15mg
Epicatechin 3-gallate
0.05mg
Epigallocatechin 3-gallate
0.04mg
Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.15mg
Kaempferol
0.21mg
Myricetin
0.02mg
Quercetin
0.78mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:87.02kcal
4.35%
Fat:0.19g
0.29%
Saturated Fat:0.02g
0.11%
Carbohydrates:21.77g
7.26%
Net Carbohydrates:20.64g
7.51%
Sugar:16.38g
18.2%
Cholesterol:0mg
0%
Sodium:482.91mg
21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.03g
2.06%
Vitamin C:25.31mg
30.67%
Manganese:0.19mg
9.74%
Vitamin K:6.18µg
5.88%
Fiber:1.13g
4.5%
Potassium:136.09mg
3.89%
Folate:14.75µg
3.69%
Vitamin A:178.86IU
3.58%
Vitamin B2:0.06mg
3.38%
Vitamin B6:0.06mg
3.14%
Vitamin E:0.45mg
3.03%
Vitamin B3:0.59mg
2.94%
Copper:0.06mg
2.87%
Iron:0.48mg
2.67%
Magnesium:10.18mg
2.54%
Phosphorus:23.23mg
2.32%
Calcium:14.81mg
1.48%
Vitamin B1:0.02mg
1.21%
Source:Allrecipes