Strawberry-Basil Frozen Yogurt

Vegetarian
Gluten Free
Strawberry-Basil Frozen Yogurt
110 min.
20
90kcal

Suggestions

Ingredients

  • tablespoons basil fresh chopped
  • teaspoon lime zest 
  • cup greek yogurt plain
  • cups strawberries fresh sliced
  • cup sugar 
  • cup whipping cream 

Equipment

  • food processor
  • bowl
  • whisk

Directions

  1. Stir together strawberries and sugar in a medium bowl.
  2. Let stand 30 minutes, stirring occasionally. Pulse strawberry mixture, basil, and lime zest in a food processor 9 to 10 times or until berries are finely chopped (almost pureed), stopping to scrape down sides as needed.
  3. Whisk together yogurt and cream in a medium bowl until smooth; stir strawberry mixture into yogurt mixture until well blended. Cover and chill 1 hour.
  4. Pour strawberry mixture into freezer container of a 1 1/2-qt. electric ice-cream maker, and freeze according to manufacturer's instructions. (Instructions and times may vary.)

Nutrition Facts

Calories90kcal
Protein6.35%
Fat42.81%
Carbs50.84%

Properties

Glycemic Index
10.6
Glycemic Load
7.31
Inflammation Score
-2
Nutrition Score
1.8047826264216%

Flavonoids

Cyanidin
0.24mg
Petunidin
0.02mg
Delphinidin
0.04mg
Pelargonidin
3.58mg
Peonidin
0.01mg
Catechin
0.45mg
Epigallocatechin
0.11mg
Epicatechin
0.06mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.02mg
Hesperetin
0.04mg
Naringenin
0.04mg
Kaempferol
0.07mg
Myricetin
0.01mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:89.74kcal
4.49%
Fat:4.41g
6.78%
Saturated Fat:2.75g
17.19%
Carbohydrates:11.78g
3.93%
Net Carbohydrates:11.49g
4.18%
Sugar:11.36g
12.62%
Cholesterol:13.95mg
4.65%
Sodium:7.07mg
0.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.47g
2.94%
Vitamin C:8.6mg
10.43%
Vitamin A:187.66IU
3.75%
Vitamin B2:0.06mg
3.28%
Manganese:0.06mg
2.97%
Phosphorus:24.09mg
2.41%
Calcium:21.75mg
2.17%
Selenium:1.47µg
2.09%
Vitamin B12:0.09µg
1.48%
Vitamin K:1.53µg
1.46%
Potassium:48.33mg
1.38%
Vitamin D:0.19µg
1.27%
Folate:4.78µg
1.19%
Fiber:0.29g
1.18%
Vitamin E:0.15mg
1.03%
Source:My Recipes