Strawberry brunch bruschettas

Vegetarian
Gluten Free
Health score
4%
Strawberry brunch bruschettas
10 min.
2
481kcal

Suggestions


If you’re searching for a delightful and quick dish to elevate your brunch game, look no further than these Strawberry Brunch Bruschettas. This vegetarian and gluten-free treat not only tickles the taste buds but is also a feast for the eyes with its vibrant colors and textures. Perfect for lazy Sunday mornings or casual gatherings with friends, these bruschettas combine the natural sweetness of ripe strawberries with the creaminess of ricotta, creating a taste experience that’s simply irresistible.

Imagine the fragrant aroma of toasted fruit and nut bread, complemented by caramelized strawberries drizzled with honey and accented with a hint of vanilla. This dish is designed to impress yet is incredibly simple to whip up in just 10 minutes. Whether you’re looking for a charming appetizer or a light snack, these bruschettas will satisfy cravings while keeping your health goals in check, boasting around 481 calories for two servings.

The crunchy almond flakes bring a delightful texture that pairs beautifully with the smooth ricotta, making each bite a harmonious blend of flavors and sensations. Serve them warm and fresh off the pan, and let your guests indulge in this gourmet experience at home. With minimal prep and maximum flavor, Strawberry Brunch Bruschettas are sure to become a favorite in your culinary repertoire!

Ingredients

  • slices fruit and nut granola 
  • 50 butter unsalted
  • 200 strawberries ripe halved
  • tbsp clear honey 
  • 0.3 tsp vanilla paste (or use extract)
  • tbsp almonds flaked toasted
  • pinch sea salt 
  • tbsp ricotta cheese (, if you like)

Equipment

  • frying pan
  • toaster

Directions

  1. Toast the bread in the toaster or on a griddle pan for a stripy effect. Melt one-quarter of the butter in a frying pan. When it foams, add the strawberries, cut-side down, and fry over a high heat for 2 mins or until starting to caramelise.
  2. Add the remaining butter, the honey and vanilla, and swirl to make a sticky sauce. Stir in the almonds and salt.
  3. Dollop or spread the ricotta onto the hot toast, then spoon over the hot berries and honey-nut butter.
  4. Serve straight away.

Nutrition Facts

Calories481kcal
Protein5.99%
Fat56.87%
Carbs37.14%

Properties

Glycemic Index
64.64
Glycemic Load
20.7
Inflammation Score
-7
Nutrition Score
13.563043428504%

Flavonoids

Cyanidin
2.05mg
Petunidin
0.11mg
Delphinidin
0.31mg
Malvidin
0.01mg
Pelargonidin
24.85mg
Peonidin
0.05mg
Catechin
3.3mg
Epigallocatechin
1.17mg
Epicatechin
0.51mg
Epicatechin 3-gallate
0.15mg
Epigallocatechin 3-gallate
0.11mg
Eriodictyol
0.04mg
Naringenin
0.32mg
Isorhamnetin
0.4mg
Kaempferol
0.56mg
Myricetin
0.04mg
Quercetin
1.16mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:480.99kcal
24.05%
Fat:31.96g
49.17%
Saturated Fat:15.92g
99.47%
Carbohydrates:46.95g
15.65%
Net Carbohydrates:42.99g
15.63%
Sugar:40.5g
44.99%
Cholesterol:69.05mg
23.02%
Sodium:50.16mg
2.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.57g
15.14%
Vitamin C:60.81mg
73.71%
Manganese:0.77mg
38.26%
Vitamin E:4.74mg
31.62%
Vitamin B2:0.28mg
16.29%
Fiber:3.96g
15.84%
Vitamin A:770.4IU
15.41%
Phosphorus:151.33mg
15.13%
Magnesium:58.14mg
14.54%
Calcium:127.08mg
12.71%
Copper:0.23mg
11.4%
Potassium:322.29mg
9.21%
Folate:35.79µg
8.95%
Selenium:5.95µg
8.5%
Zinc:1.07mg
7.14%
Iron:1.26mg
7.02%
Vitamin B3:1.03mg
5.13%
Vitamin B6:0.09mg
4.56%
Vitamin K:4.28µg
4.08%
Vitamin B1:0.06mg
3.99%
Vitamin B5:0.32mg
3.15%
Vitamin D:0.44µg
2.9%
Vitamin B12:0.14µg
2.41%