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Strawberry-Candied Pecan Salad
Strawberry-Candied Pecan Salad
Gluten Free
Health score
8%
Download PDF
Side Dish
Antipasti
Starter
Snack
10 min.
Preparation time
Preparation: 10 min.
Gaps: no
Total: 10 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 100g
Price Per Serving: 1.28$
140kcal
Nutrition
Calories: 140kcal
Protein: 9.87%
Fat: 72.84%
Carbs: 17.29%
Suggestions
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Ingredients
0.3
cup
strawberry balsamic vinaigrette dressing
kraft
5
oz
baby greens
mixed
0.3
cup
parmesan cheese
shredded kraft
0.3
cup
planters pecans
coarsely chopped
0.3
cup
onions
red sliced
0.8
cup
strawberries
fresh sliced
Equipment
Directions
Combine all ingredients except dressing.
Add dressing just before serving; mix lightly.
Nutrition Facts
Calories
140kcal
Protein
9.87%
Fat
72.84%
Carbs
17.29%
Properties
Glycemic Index
26
Glycemic Load
0.9
Inflammation Score
-5
Nutrition Score
5.7804348423429%
Flavonoids
Cyanidin
1.12mg
Petunidin
0.03mg
Delphinidin
0.53mg
Pelargonidin
6.71mg
Peonidin
0.01mg
Catechin
1.29mg
Epigallocatechin
0.56mg
Epicatechin
0.16mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.17mg
Naringenin
0.07mg
Isorhamnetin
0.5mg
Kaempferol
0.2mg
Myricetin
0.01mg
Quercetin
2.33mg
Gallocatechin
0.01mg
Nutrients
percent of daily need
Calories:
139.65kcal
6.98%
Fat:
11.59g
17.84%
Saturated Fat:
1.91g
11.94%
Carbohydrates:
6.19g
2.06%
Net Carbohydrates:
4.89g
1.78%
Sugar:
2.53g
2.81%
Cholesterol:
4.25mg
1.42%
Sodium:
242.76mg
10.55%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
3.54g
7.07%
Vitamin C:
24.91mg
30.19%
Manganese:
0.45mg
22.44%
Vitamin A:
458.28IU
9.17%
Calcium:
91.03mg
9.1%
Phosphorus:
83.71mg
8.37%
Folate:
23.29µg
5.82%
Copper:
0.11mg
5.54%
Fiber:
1.3g
5.22%
Magnesium:
18.64mg
4.66%
Vitamin B1:
0.06mg
4.33%
Potassium:
147.98mg
4.23%
Zinc:
0.58mg
3.88%
Vitamin B6:
0.07mg
3.59%
Vitamin B2:
0.06mg
3.24%
Iron:
0.56mg
3.13%
Selenium:
1.94µg
2.77%
Vitamin B3:
0.4mg
2%
Vitamin B5:
0.17mg
1.7%
Vitamin B12:
0.08µg
1.25%
Vitamin E:
0.18mg
1.2%
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Onions
Cheese
Gluten Free
Primal
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples