Gluten Free Strawberry-Candied Pecan Salad Recipe - What She Ate

Health score

8%

Strawberry-Candied Pecan Salad

Side Dish Antipasti Starter Snack

10 min.

4

140kcal

Suggestions

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Ingredients

0.3 cup strawberry balsamic vinaigrette dressing kraft
5 oz baby greens mixed
0.3 cup parmesan cheese shredded kraft
0.3 cup planters pecans coarsely chopped
0.3 cup onions red sliced
0.8 cup strawberries fresh sliced

Equipment

Directions

Combine all ingredients except dressing.
Add dressing just before serving; mix lightly.

Nutrition Facts

Calories140kcal

Protein9.87%

Fat72.84%

Carbs17.29%

Properties

Glycemic Index

26

Glycemic Load

0.9

Inflammation Score

-5

Nutrition Score

5.7804348423429%

Flavonoids

Cyanidin

1.12mg

Petunidin

0.03mg

Delphinidin

0.53mg

Pelargonidin

6.71mg

Peonidin

0.01mg

Catechin

1.29mg

Epigallocatechin

0.56mg

Epicatechin

0.16mg

Epicatechin 3-gallate

0.04mg

Epigallocatechin 3-gallate

0.17mg

Naringenin

0.07mg

Isorhamnetin

0.5mg

Kaempferol

0.2mg

Myricetin

0.01mg

Quercetin

2.33mg

Gallocatechin

0.01mg

Nutrients percent of daily need

Calories:139.65kcal

6.98%

Fat:11.59g

17.84%

Saturated Fat:1.91g

11.94%

Carbohydrates:6.19g

2.06%

Net Carbohydrates:4.89g

1.78%

Sugar:2.53g

2.81%

Cholesterol:4.25mg

1.42%

Sodium:242.76mg

10.55%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:3.54g

7.07%

Vitamin C:24.91mg

30.19%

Manganese:0.45mg

22.44%

Vitamin A:458.28IU

9.17%

Calcium:91.03mg

9.1%

Phosphorus:83.71mg

8.37%

Folate:23.29µg

5.82%

Copper:0.11mg

5.54%

Fiber:1.3g

5.22%

Magnesium:18.64mg

4.66%

Vitamin B1:0.06mg

4.33%

Potassium:147.98mg

4.23%

Zinc:0.58mg

3.88%

Vitamin B6:0.07mg

3.59%

Vitamin B2:0.06mg

3.24%

Iron:0.56mg

3.13%

Selenium:1.94µg

2.77%

Vitamin B3:0.4mg

2%

Vitamin B5:0.17mg

1.7%

Vitamin B12:0.08µg

1.25%

Vitamin E:0.18mg

1.2%

Side Dish Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre Salad Onions Cheese Gluten Free Primal

Source:Kraft Recipes

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