Strawberry Cheesecake Milkshake

Gluten Free
Health score
8%
Strawberry Cheesecake Milkshake
10 min.
4
430kcal

Suggestions


Indulge in the creamy bliss of a Strawberry Cheesecake Milkshake, the perfect treat for anyone craving a delightful beverage that combines the classic flavors of cheesecake with the refreshing taste of strawberries! This gluten-free milkshake is not only a celebration of summertime fruits but also a rich and satisfying drink that is guaranteed to please a crowd.

Ready in just 10 minutes, you can whip up this delicious concoction for your family or friends without any hassle. With four servings packed into one recipe, it’s ideal for gatherings or a cozy night in. Imagine sinking your straw into a thick, velvety milkshake that boasts a delightful balance of sweetness and tang, thanks to the cream cheese, fresh lemon zest, and luscious vanilla ice cream. Each sip transports you to dessert heaven, where the vibrant flavor of frozen strawberries takes center stage.

Whether you choose to make it with frozen strawberries, preserving the milkshake's thick and creamy texture, or opt for fresh berries for a lighter version, this drink adapts beautifully to what you have on hand. Plus, with a caloric count of 430 kcal per serving, it feels indulgent yet remains a balanced treat. So, grab your blender and treat yourself to this delightful Strawberry Cheesecake Milkshake—you won’t regret it!

Ingredients

  • ounces cream cheese 
  • teaspoon lemon zest grated
  • cup milk 
  • pound strawberries frozen (not in syrup)
  • teaspoon vanilla extract pure
  • cups whipped cream 

Equipment

  • baking sheet
  • blender
  • ziploc bags

Directions

  1. In two batches if necessary, blend together ice cream, cream cheese, milk, vanilla, lemon zest, and strawberries in a blender until smooth, 1 to 2 minutes.
  2. •If you want to use fresh—not frozen—berries, feel free to do so, but your milkshake won't be as thick.•If you are lucky enough to have a bumper crop from your own garden or you bought loads of berries at the farmers' market, you can freeze them yourself. Wash and dry them and cut off the green tops.
  3. Spread the berries out on large rimmed baking sheets lined with towels, and freeze the berries uncovered, until firm, about a couple of hours, then transfer the frozen berries to heavy-duty resealable plastic bags.

Nutrition Facts

Calories430kcal
Protein8.13%
Fat57.46%
Carbs34.41%

Properties

Glycemic Index
41.5
Glycemic Load
18.12
Inflammation Score
-7
Nutrition Score
14.624347821526%

Flavonoids

Cyanidin
1.91mg
Petunidin
0.12mg
Delphinidin
0.35mg
Malvidin
0.01mg
Pelargonidin
28.18mg
Peonidin
0.06mg
Catechin
3.53mg
Epigallocatechin
0.88mg
Epicatechin
0.48mg
Epicatechin 3-gallate
0.17mg
Epigallocatechin 3-gallate
0.12mg
Naringenin
0.29mg
Kaempferol
0.57mg
Myricetin
0.05mg
Quercetin
1.26mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:429.77kcal
21.49%
Fat:27.81g
42.79%
Saturated Fat:16.46g
102.9%
Carbohydrates:37.48g
12.49%
Net Carbohydrates:34.46g
12.53%
Sugar:31.21g
34.68%
Cholesterol:93.83mg
31.28%
Sodium:237.16mg
10.31%
Alcohol:0.34g
100%
Alcohol %:0.14%
100%
Protein:8.85g
17.7%
Vitamin C:67.92mg
82.32%
Vitamin B2:0.45mg
26.23%
Calcium:261.92mg
26.19%
Phosphorus:238.4mg
23.84%
Manganese:0.46mg
22.75%
Vitamin A:1100.57IU
22.01%
Potassium:520.42mg
14.87%
Vitamin B12:0.81µg
13.48%
Fiber:3.01g
12.06%
Vitamin B5:1.19mg
11.89%
Selenium:7.06µg
10.08%
Magnesium:39.94mg
9.99%
Folate:36.06µg
9.01%
Zinc:1.31mg
8.71%
Vitamin B6:0.16mg
8.15%
Vitamin B1:0.11mg
7.48%
Vitamin E:1.02mg
6.82%
Vitamin D:0.87µg
5.79%
Copper:0.09mg
4.33%
Vitamin K:3.87µg
3.68%
Iron:0.61mg
3.37%
Vitamin B3:0.66mg
3.31%
Source:Epicurious