Strawberry-Chocolate Freezer Pie

Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Strawberry-Chocolate Freezer Pie
45 min.
8
116kcal

Suggestions


Indulge in a delightful dessert that perfectly balances the sweetness of strawberries with the rich allure of chocolate—our Strawberry-Chocolate Freezer Pie! This scrumptious treat is not only a feast for the eyes but also caters to various dietary needs, making it a fantastic choice for gatherings or a special family night. With its gluten-free, dairy-free, and low FODMAP features, everyone can enjoy a slice of this heavenly pie without worry.

Imagine a creamy layer of low-fat strawberry ice cream or frozen yogurt, lovingly spread over a crisp crust, topped with luscious sliced strawberries and a cloud of light whipped cream. The combination of flavors and textures creates a refreshing experience that is both satisfying and guilt-free. Plus, it’s incredibly easy to prepare—ready in just 45 minutes and can be made ahead of time, allowing you to spend more time with your loved ones and less time in the kitchen.

Whether you’re hosting a summer barbecue, celebrating a birthday, or simply treating yourself, this Strawberry-Chocolate Freezer Pie is sure to impress. Its vibrant colors and delicious taste will have everyone coming back for seconds. So, grab your ingredients and get ready to whip up a dessert that’s as delightful to make as it is to eat!

Ingredients

  • cups strawberry ice cream light frozen softened
  • cup strawberries sliced
  • servings whipped cream light

Equipment

    Directions

    1. Spread ice cream evenly over crust. Dip a large spoon in hot water and run it over icecream to smooth the top.
    2. Place pie in freezer until solid, 2 hours or up to 3 days. Before serving, spray a border of whipped cream (about 1 cup) around edge of pie. Mound strawberries in center.
    3. Self

    Nutrition Facts

    Calories116kcal
    Protein6.29%
    Fat41.36%
    Carbs52.35%

    Properties

    Glycemic Index
    11.88
    Glycemic Load
    0.82
    Inflammation Score
    -2
    Nutrition Score
    3.3656522074471%

    Flavonoids

    Cyanidin
    0.3mg
    Petunidin
    0.02mg
    Delphinidin
    0.06mg
    Pelargonidin
    4.47mg
    Peonidin
    0.01mg
    Catechin
    0.56mg
    Epigallocatechin
    0.14mg
    Epicatechin
    0.08mg
    Epicatechin 3-gallate
    0.03mg
    Epigallocatechin 3-gallate
    0.02mg
    Naringenin
    0.05mg
    Kaempferol
    0.09mg
    Myricetin
    0.01mg
    Quercetin
    0.2mg
    Gallocatechin
    0.01mg

    Nutrients percent of daily need

    Calories:116.22kcal
    5.81%
    Fat:5.55g
    8.53%
    Saturated Fat:3.4g
    21.26%
    Carbohydrates:15.79g
    5.26%
    Net Carbohydrates:14.99g
    5.45%
    Sugar:1.36g
    1.51%
    Cholesterol:18.92mg
    6.3%
    Sodium:30.36mg
    1.32%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.9g
    3.79%
    Vitamin C:14.4mg
    17.45%
    Vitamin B2:0.13mg
    7.89%
    Calcium:68.34mg
    6.83%
    Phosphorus:59.16mg
    5.92%
    Manganese:0.11mg
    5.41%
    Vitamin A:201.66IU
    4.03%
    Vitamin B5:0.4mg
    3.97%
    Potassium:129.42mg
    3.7%
    Fiber:0.81g
    3.22%
    Vitamin B12:0.17µg
    2.77%
    Folate:10.44µg
    2.61%
    Magnesium:9.93mg
    2.48%
    Vitamin B1:0.03mg
    1.92%
    Vitamin B6:0.04mg
    1.78%
    Selenium:1.1µg
    1.57%
    Zinc:0.22mg
    1.44%
    Copper:0.03mg
    1.38%
    Source:Epicurious