Strawberry-Chocolate Freezer Pie

Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Strawberry-Chocolate Freezer Pie
45 min.
8
116kcal

Suggestions


If you’re looking for a delightful dessert that caters to various dietary needs without compromising on taste, then our Strawberry-Chocolate Freezer Pie is just the treat for you! This gluten-free, dairy-free, and low FODMAP dessert is perfect for those with dietary restrictions, allowing everyone to indulge in a sweet, creamy delight. Ideal for gatherings or simply a special treat at home, this pie combines the luscious flavor of strawberry ice cream with the freshness of sliced strawberries, presenting a vibrant dish that will impress your family and friends.

What makes this freezer pie so incredible is its ease of preparation. With just 45 minutes of hands-on time, you can create a stunning dessert that is ready to freeze and serve later. Imagine the joy of slicing into this beautiful pie, adorned with fluffy whipped cream and a mound of fresh strawberries in the center, providing a burst of flavor with every bite. With only 116 calories per serving, this is a guilt-free pleasure that allows you to celebrate any occasion or simply brighten up a weeknight meal.

This Strawberry-Chocolate Freezer Pie is not only a feast for the eyes but also a refreshing treat that encapsulates the flavors of summer. Whether enjoyed at a picnic, a birthday party, or as a delightful end to a cozy dinner, this dessert is sure to be a crowd-pleaser that everyone will love.

Ingredients

  • cups strawberry ice cream light frozen softened
  • cup strawberries sliced
  • servings whipped cream light

Equipment

    Directions

    1. Spread ice cream evenly over crust. Dip a large spoon in hot water and run it over icecream to smooth the top.
    2. Place pie in freezer until solid, 2 hours or up to 3 days. Before serving, spray a border of whipped cream (about 1 cup) around edge of pie. Mound strawberries in center.
    3. Self

    Nutrition Facts

    Calories116kcal
    Protein6.29%
    Fat41.36%
    Carbs52.35%

    Properties

    Glycemic Index
    11.88
    Glycemic Load
    0.82
    Inflammation Score
    -2
    Nutrition Score
    3.3656522074471%

    Flavonoids

    Cyanidin
    0.3mg
    Petunidin
    0.02mg
    Delphinidin
    0.06mg
    Pelargonidin
    4.47mg
    Peonidin
    0.01mg
    Catechin
    0.56mg
    Epigallocatechin
    0.14mg
    Epicatechin
    0.08mg
    Epicatechin 3-gallate
    0.03mg
    Epigallocatechin 3-gallate
    0.02mg
    Naringenin
    0.05mg
    Kaempferol
    0.09mg
    Myricetin
    0.01mg
    Quercetin
    0.2mg
    Gallocatechin
    0.01mg

    Nutrients percent of daily need

    Calories:116.22kcal
    5.81%
    Fat:5.55g
    8.53%
    Saturated Fat:3.4g
    21.26%
    Carbohydrates:15.79g
    5.26%
    Net Carbohydrates:14.99g
    5.45%
    Sugar:1.36g
    1.51%
    Cholesterol:18.92mg
    6.3%
    Sodium:30.36mg
    1.32%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.9g
    3.79%
    Vitamin C:14.4mg
    17.45%
    Vitamin B2:0.13mg
    7.89%
    Calcium:68.34mg
    6.83%
    Phosphorus:59.16mg
    5.92%
    Manganese:0.11mg
    5.41%
    Vitamin A:201.66IU
    4.03%
    Vitamin B5:0.4mg
    3.97%
    Potassium:129.42mg
    3.7%
    Fiber:0.81g
    3.22%
    Vitamin B12:0.17µg
    2.77%
    Folate:10.44µg
    2.61%
    Magnesium:9.93mg
    2.48%
    Vitamin B1:0.03mg
    1.92%
    Vitamin B6:0.04mg
    1.78%
    Selenium:1.1µg
    1.57%
    Zinc:0.22mg
    1.44%
    Copper:0.03mg
    1.38%
    Source:Epicurious