Strawberry-Cream Puff Kabobs

Gluten Free
Health score
2%
Strawberry-Cream Puff Kabobs
25 min.
6
77kcal

Suggestions


Indulge in a delightful treat that combines the sweetness of strawberries with the creamy goodness of cream puffs—introducing Strawberry-Cream Puff Kabobs! Perfect for any occasion, these gluten-free kabobs are not only visually appealing but also incredibly easy to prepare, making them an ideal choice for a quick snack, a charming appetizer, or a fun addition to your next gathering.

In just 25 minutes, you can create a stunning platter that will impress your guests and satisfy your sweet tooth. Each kabob features a delightful combination of fluffy cream puffs and juicy strawberries, all drizzled with a rich chocolate sauce that adds a touch of decadence. With only 77 calories per serving, you can enjoy these treats guilt-free!

Whether you're hosting a party, enjoying a picnic, or simply looking for a delicious way to elevate your snack game, these kabobs are sure to be a hit. The vibrant colors and playful presentation make them a fantastic choice for both kids and adults alike. So gather your ingredients, grab some bamboo skewers, and get ready to create a dessert that’s as fun to make as it is to eat!

Ingredients

  • 60 inch bamboo skewers 
  • tablespoon butter 
  • 18  cup heavy whipping cream frozen thawed (from 13.2-oz box)
  • tablespoons semi chocolate chips 
  • 0.7 lb strawberries fresh

Equipment

  • baking sheet
  • ziploc bags
  • microwave
  • skewers

Directions

  1. Line cookie sheet with waxed paper. On each skewer, alternately thread 3 cream puffs and 2 strawberries.
  2. In small resealable freezer plastic bag, place chocolate chips and butter. Seal bag. Microwave on High about 30 seconds or until melted. Squeeze bag to mix melted chips and butter.
  3. Cut small tip from corner of bag.
  4. Drizzle chocolate mixture over kabobs.
  5. Place on cookie sheet. Refrigerate about 10 minutes or until set. Store in refrigerator.

Nutrition Facts

Calories77kcal
Protein5.89%
Fat57.3%
Carbs36.81%

Properties

Glycemic Index
12
Glycemic Load
1.29
Inflammation Score
-3
Nutrition Score
4.5039130695488%

Flavonoids

Cyanidin
0.85mg
Petunidin
0.06mg
Delphinidin
0.16mg
Pelargonidin
12.52mg
Peonidin
0.03mg
Catechin
1.57mg
Epigallocatechin
0.39mg
Epicatechin
0.21mg
Epicatechin 3-gallate
0.08mg
Epigallocatechin 3-gallate
0.06mg
Naringenin
0.13mg
Kaempferol
0.25mg
Myricetin
0.02mg
Quercetin
0.56mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:76.88kcal
3.84%
Fat:5.13g
7.89%
Saturated Fat:2.21g
13.83%
Carbohydrates:7.42g
2.47%
Net Carbohydrates:5.65g
2.06%
Sugar:4.87g
5.41%
Cholesterol:3.69mg
1.23%
Sodium:25.6mg
1.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:4.3mg
1.43%
Protein:1.19g
2.37%
Vitamin C:29.94mg
36.29%
Manganese:0.3mg
15.03%
Fiber:1.76g
7.05%
Copper:0.12mg
5.79%
Magnesium:16.65mg
4.16%
Potassium:129.61mg
3.7%
Phosphorus:33.72mg
3.37%
Iron:0.61mg
3.37%
Folate:13µg
3.25%
Vitamin B6:0.06mg
3.06%
Vitamin E:0.44mg
2.9%
Vitamin A:139.41IU
2.79%
Zinc:0.38mg
2.5%
Calcium:15.88mg
1.59%
Vitamin B2:0.03mg
1.57%
Vitamin K:1.56µg
1.49%
Vitamin B1:0.02mg
1.41%
Vitamin B3:0.27mg
1.37%
Selenium:0.84µg
1.2%
Vitamin B5:0.11mg
1.11%