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Strawberry Crisp
Strawberry Crisp
Vegetarian
Gluten Free
Low Fod Map
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Dessert
45 min.
Preparation time
Gaps: no
Total: 45 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 98g
Price Per Serving: 0.67$
262kcal
Nutrition
Calories: 262kcal
Protein: 0.75%
Fat: 51.37%
Carbs: 47.88%
Suggestions
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Ingredients
0.3
cup
brown sugar
1
tablespoon
juice of lemon
2
cups
strawberries
halved
0.5
cup
sugar
1
stick
butter
unsalted
Equipment
bowl
oven
baking pan
Directions
Combine the flour, sugar, brown sugar, oatmeal and butter in a bowl.
Mix well until well combined.
Pour the strawberry mixture in the baking dish.
Sprinkle the topping evenly over the fruit.
Bake until the topping is crisp and golden brown and the strawberry filling bubbles slowly, about 40 minutes.
Serve warm.
Nutrition Facts
Calories
262kcal
Protein
0.75%
Fat
51.37%
Carbs
47.88%
Properties
Glycemic Index
18.35
Glycemic Load
12.73
Inflammation Score
-4
Nutrition Score
3.8834782735161%
Flavonoids
Cyanidin
0.81mg
Petunidin
0.05mg
Delphinidin
0.15mg
Pelargonidin
11.93mg
Peonidin
0.02mg
Catechin
1.49mg
Epigallocatechin
0.37mg
Epicatechin
0.2mg
Epicatechin 3-gallate
0.07mg
Epigallocatechin 3-gallate
0.05mg
Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.16mg
Kaempferol
0.24mg
Myricetin
0.02mg
Quercetin
0.54mg
Gallocatechin
0.01mg
Nutrients
percent of daily need
Calories:
261.56kcal
13.08%
Fat:
15.48g
23.81%
Saturated Fat:
9.68g
60.52%
Carbohydrates:
32.46g
10.82%
Net Carbohydrates:
31.49g
11.45%
Sugar:
30.91g
34.34%
Cholesterol:
40.49mg
13.5%
Sodium:
6.17mg
0.27%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.51g
1.01%
Vitamin C:
29.19mg
35.38%
Manganese:
0.19mg
9.74%
Vitamin A:
476.55IU
9.53%
Vitamin E:
0.58mg
3.87%
Fiber:
0.97g
3.87%
Folate:
12.71µg
3.18%
Potassium:
97.12mg
2.77%
Calcium:
22.66mg
2.27%
Vitamin K:
2.37µg
2.26%
Magnesium:
7.87mg
1.97%
Vitamin D:
0.28µg
1.88%
Phosphorus:
16.73mg
1.67%
Copper:
0.03mg
1.67%
Iron:
0.3mg
1.65%
Vitamin B6:
0.03mg
1.46%
Vitamin B2:
0.02mg
1.21%
Vitamin B3:
0.21mg
1.04%
Mother's Day
Gluten Free
Lacto Ovo Vegetarian
Fodmap Friendly
Dessert
Source:
My Colombian Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples