Strawberry Delight Dessert Salad

Gluten Free
Dairy Free
Health score
2%
Strawberry Delight Dessert Salad
60 min.
8
381kcal

Suggestions

Are you a fan of delightful and refreshing desserts that won't leave you feeling weighed down or guilty? Look no further than this stunning Strawberry Delight Dessert Salad! Perfect for those with dietary restrictions, this gluten-free and dairy-free creation is a versatile delight that can serve as a side dish, antipasti, starter, or snack. With a preparation time of just 60 minutes and serving up to eight people, it's a breeze to whip up for any occasion.

What truly makes this recipe shine is its vibrant and unexpected combination of flavors and textures. Imagine a medley of juicy mandarin oranges, the sweet and slightly tropical notes of fruit cocktail, the burst of fresh grapes, and the light, airy miniature marshmallows, all bound together by a tangy strawberry-flavored gelatin and topped with a generous dollop of whipped topping. Each bite offers a symphony of sensations, from the crunch of the marshmallows to the softness of the fruits, all while being imbued with the bright, fruity essence of strawberries.

At just 381 calories per serving, this Strawberry Delight Dessert Salad is not only delicious but also mindful of your dietary needs. With a caloric breakdown that leans heavily towards carbohydrates for that much-needed energy boost, and a modest amount of protein and fat, it's a well-rounded treat that won't compromise your health goals.

So why not dazzle your friends and family with a dessert that's as beautiful as it is delicious? This Strawberry Delight Dessert Salad is sure to be the star of any gathering, bringing people together to celebrate the simple joy of sharing a scrumptious meal. Get ready to impress with minimal effort and maximum flavor!

Ingredients

  • 11 ounce mandarin oranges drained canned
  • 45.8 ounce fruit cocktail drained canned
  • cups grapes 
  • cups marshmallows miniature
  • ounce strawberry gelatin flavored
  • 16 ounce non-dairy whipped topping frozen thawed

Equipment

  • bowl

Directions

  1. In a large bowl, combine the thawed whipped topping, gelatin, fruit cocktail, oranges, grapes and marshmallows.
  2. Mix together well and refrigerate until chilled. Stir again before serving.

Nutrition Facts

Calories381kcal
Protein4.82%
Fat17.28%
Carbs77.9%

Properties

Glycemic Index
20.19
Glycemic Load
21.55
Inflammation Score
-6
Nutrition Score
7.3243478121965%

Nutrients percent of daily need

Calories:381.04kcal
19.05%
Fat:7.64g
11.76%
Saturated Fat:6.45g
40.33%
Carbohydrates:77.49g
25.83%
Net Carbohydrates:75.05g
27.29%
Sugar:70.53g
78.36%
Cholesterol:1.13mg
0.38%
Sodium:162.34mg
7.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.8g
9.59%
Vitamin C:17.5mg
21.22%
Vitamin A:915.52IU
18.31%
Manganese:0.27mg
13.42%
Copper:0.22mg
11.01%
Vitamin K:11.54µg
10.99%
Phosphorus:102.61mg
10.26%
Fiber:2.44g
9.77%
Potassium:328.79mg
9.39%
Vitamin E:1.22mg
8.16%
Vitamin B2:0.13mg
7.6%
Vitamin B6:0.14mg
7.19%
Vitamin B1:0.1mg
6.78%
Calcium:59.45mg
5.94%
Selenium:4µg
5.72%
Magnesium:19.68mg
4.92%
Vitamin B3:0.93mg
4.64%
Iron:0.82mg
4.58%
Zinc:0.44mg
2.95%
Folate:10.03µg
2.51%
Vitamin B12:0.11µg
1.89%
Vitamin B5:0.12mg
1.21%
Source:Allrecipes
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