Strawberry Delight Dessert Salad

Gluten Free
Dairy Free
Health score
2%
Strawberry Delight Dessert Salad
Download PDF
Side DishAntipastiStarterSnack
60 min.
8
381kcal

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Ingredients

  • 11 ounce mandarin oranges drained canned
  • 45.8 ounce fruit cocktail drained canned
  • 2 cups grapes 
  • 2 cups marshmallows miniature
  • 6 ounce strawberry gelatin flavored
  • 16 ounce non-dairy whipped topping frozen thawed

Equipment

  • bowl

Directions

  1. In a large bowl, combine the thawed whipped topping, gelatin, fruit cocktail, oranges, grapes and marshmallows.
  2. Mix together well and refrigerate until chilled. Stir again before serving.

Nutrition Facts

Calories381kcal
Protein4.82%
Fat17.28%
Carbs77.9%

Properties

Glycemic Index
20.19
Glycemic Load
21.55
Inflammation Score
-6
Nutrition Score
7.3243478121965%

Nutrients percent of daily need

Calories:381.04kcal
19.05%
Fat:7.64g
11.76%
Saturated Fat:6.45g
40.33%
Carbohydrates:77.49g
25.83%
Net Carbohydrates:75.05g
27.29%
Sugar:70.53g
78.36%
Cholesterol:1.13mg
0.38%
Sodium:162.34mg
7.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.8g
9.59%
Vitamin C:17.5mg
21.22%
Vitamin A:915.52IU
18.31%
Manganese:0.27mg
13.42%
Copper:0.22mg
11.01%
Vitamin K:11.54µg
10.99%
Phosphorus:102.61mg
10.26%
Fiber:2.44g
9.77%
Potassium:328.79mg
9.39%
Vitamin E:1.22mg
8.16%
Vitamin B2:0.13mg
7.6%
Vitamin B6:0.14mg
7.19%
Vitamin B1:0.1mg
6.78%
Calcium:59.45mg
5.94%
Selenium:4µg
5.72%
Magnesium:19.68mg
4.92%
Vitamin B3:0.93mg
4.64%
Iron:0.82mg
4.58%
Zinc:0.44mg
2.95%
Folate:10.03µg
2.51%
Vitamin B12:0.11µg
1.89%
Vitamin B5:0.12mg
1.21%
Mother's DaySide DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreSaladGluten FreeDairy Free
Source:Allrecipes

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