Strawberry & Elderflower Cocktail

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Strawberry & Elderflower Cocktail
5 min.
1
147kcal

Suggestions

Ingredients

  • 75 strawberries hulled
  • 30 ml bottlegreen strawberry & elderflower cordial 
  • serving top with bottlegreen elderflower pressé
  • 50 ml vodka 

Equipment

  • food processor
  • blender

Directions

  1. Put the fruit into a jug, and add the vodka and bottlegreen strawberry & elderflower cordial.Using a stick blender, blend until smooth.
  2. Pour the blended mixture into a tall glass over two or three ice cubes and then top up with bottlegreen elderflower pressé.If desired add a couple of fresh strawberries to the drink.Quick TipWhen making a few of these cocktails, a larger blender or food processor can be used to puree the strawberries.

Nutrition Facts

Calories147kcal
Protein7.42%
Fat7.48%
Carbs85.1%

Properties

Glycemic Index
95
Glycemic Load
2.12
Inflammation Score
-5
Nutrition Score
5.5165217946405%

Flavonoids

Cyanidin
1.57mg
Petunidin
0.1mg
Delphinidin
0.29mg
Malvidin
0.01mg
Pelargonidin
23.17mg
Peonidin
0.05mg
Catechin
2.9mg
Epigallocatechin
0.73mg
Epicatechin
0.39mg
Epicatechin 3-gallate
0.14mg
Epigallocatechin 3-gallate
0.1mg
Naringenin
0.24mg
Kaempferol
0.47mg
Myricetin
0.04mg
Quercetin
1.04mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:147.01kcal
7.35%
Fat:0.28g
0.43%
Saturated Fat:0.01g
0.09%
Carbohydrates:7.16g
2.39%
Net Carbohydrates:5.3g
1.93%
Sugar:4.56g
5.07%
Cholesterol:0mg
0%
Sodium:1.44mg
0.06%
Alcohol:16.94g
100%
Alcohol %:14.81%
100%
Protein:0.62g
1.25%
Vitamin C:54.84mg
66.47%
Manganese:0.36mg
18%
Fiber:1.87g
7.46%
Folate:22.38µg
5.6%
Potassium:143.19mg
4.09%
Magnesium:12.12mg
3.03%
Phosphorus:24.92mg
2.49%
Copper:0.05mg
2.49%
Vitamin B6:0.04mg
2.19%
Iron:0.39mg
2.15%
Vitamin K:2.05µg
1.95%
Vitamin E:0.27mg
1.8%
Vitamin B3:0.36mg
1.8%
Vitamin B1:0.02mg
1.66%
Calcium:14.92mg
1.49%
Vitamin B2:0.02mg
1.42%
Vitamin B5:0.12mg
1.17%