Strawberry-Feta Salad

Vegetarian
Gluten Free
Health score
3%
Strawberry-Feta Salad
Download PDF
Side DishAntipastiStarterSnack
10 min.
10
68kcal

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Ingredients

  • 0.3 cup strawberry balsamic vinaigrette dressing kraft
  • 0.5 cup athenos feta cheese crumbled traditional
  • 5 oz baby greens mixed
  • 1 cup strawberries fresh sliced
  • 3 Tbsp planters walnuts toasted coarsely chopped

Equipment

  • bowl

Directions

  1. Combine all ingredients except dressing in large bowl.
  2. Add dressing just before serving; mix lightly.

Nutrition Facts

Calories68kcal
Protein10.27%
Fat74.51%
Carbs15.22%

Properties

Glycemic Index
8.7
Glycemic Load
0.45
Inflammation Score
-2
Nutrition Score
3.0734782925119%

Flavonoids

Cyanidin
0.32mg
Petunidin
0.02mg
Delphinidin
0.04mg
Pelargonidin
3.58mg
Peonidin
0.01mg
Catechin
0.45mg
Epigallocatechin
0.11mg
Epicatechin
0.06mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.02mg
Naringenin
0.04mg
Kaempferol
0.07mg
Myricetin
0.01mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:68kcal
3.4%
Fat:5.79g
8.9%
Saturated Fat:1.38g
8.63%
Carbohydrates:2.66g
0.89%
Net Carbohydrates:2.17g
0.79%
Sugar:0.98g
1.09%
Cholesterol:6.68mg
2.22%
Sodium:142.49mg
6.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.79g
3.59%
Vitamin C:11.79mg
14.3%
Manganese:0.18mg
9.05%
Vitamin B2:0.08mg
4.59%
Calcium:44.65mg
4.47%
Phosphorus:44.64mg
4.46%
Vitamin A:195IU
3.9%
Folate:14.04µg
3.51%
Vitamin B6:0.07mg
3.3%
Copper:0.06mg
3.2%
Magnesium:9.6mg
2.4%
Zinc:0.36mg
2.39%
Vitamin B12:0.13µg
2.11%
Selenium:1.39µg
1.98%
Vitamin B1:0.03mg
1.97%
Fiber:0.49g
1.96%
Potassium:64.29mg
1.84%
Iron:0.28mg
1.58%
Vitamin B5:0.12mg
1.25%
Vitamin B3:0.24mg
1.21%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreSaladCheeseGluten FreeLacto Ovo VegetarianPrimal
Source:Kraft Recipes

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