Strawberry Firecracker Banana Wobblers

Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Strawberry Firecracker Banana Wobblers
155 min.
3
264kcal

Suggestions

Ingredients

  •  banana halves 
  •  empty 6-ounce juice cans 
  • 12 inch string licorice candy red
  • ounce strawberry jell-o® mix 
  • 0.5 cup water cold

Equipment

  • bowl

Directions

  1. Mix strawberry gelatin with boiling water in a bowl until gelatin has dissolved. Stir in cold water and refrigerate until gelatin is thick but not fully set up, about 15 minutes.
  2. Place about 2 tablespoons of thickened gelatin into the bottom of each juice can. Center a banana half, cut side down, into the center of each juice can and spoon remaining gelatin around the banana, filling the cans up to the top. Chill cans until the gelatin is firm, about 2 hours.
  3. To serve, dip each can up to the rim in hot water to loosen the gelatin; invert cans onto a serving plate and puncture the bottom of the can to allow air in. Lift the cans from the desserts and insert a red licorice string into the center of each dessert to resemble a fuse.

Nutrition Facts

Calories264kcal
Protein5.71%
Fat8.91%
Carbs85.38%

Properties

Glycemic Index
31.84
Glycemic Load
13.1
Inflammation Score
-3
Nutrition Score
5.7886957137481%

Flavonoids

Catechin
7.21mg
Epicatechin
0.07mg
Kaempferol
0.13mg
Myricetin
0.01mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:264.49kcal
13.22%
Fat:2.76g
4.25%
Saturated Fat:1.6g
10.01%
Carbohydrates:59.62g
19.87%
Net Carbohydrates:56.28g
20.46%
Sugar:45.24g
50.26%
Cholesterol:1.52mg
0.51%
Sodium:142.21mg
6.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.98g
7.97%
Vitamin B6:0.43mg
21.68%
Manganese:0.32mg
16.12%
Fiber:3.34g
13.38%
Vitamin C:10.34mg
12.53%
Potassium:425.43mg
12.16%
Magnesium:32.87mg
8.22%
Phosphorus:66mg
6.6%
Copper:0.13mg
6.6%
Folate:24.45µg
6.11%
Vitamin B2:0.1mg
5.76%
Selenium:3.08µg
4.4%
Vitamin B5:0.4mg
3.99%
Vitamin B3:0.79mg
3.94%
Iron:0.47mg
2.61%
Vitamin B1:0.04mg
2.51%
Calcium:19.8mg
1.98%
Vitamin A:98.29IU
1.97%
Zinc:0.18mg
1.23%
Source:Allrecipes