Strawberry Gelato

Vegetarian
Gluten Free
Health score
4%
Strawberry Gelato
20 min.
4
240kcal

Suggestions

Ingredients

  •  egg yolks 
  • cup strawberries fresh chopped
  • 0.5 teaspoon vanilla extract 
  • 0.5 cup sugar white
  • cups milk whole

Equipment

  • sauce pan
  • whisk
  • ice cream machine

Directions

  1. Beat milk, sugar, egg yolks, and vanilla with a wire whisk in a saucepan; cook and stir over medium heat until beginning to thicken, about 5 minutes.
  2. Fold the strawberries into the thickening mixture.
  3. Whisk until the strawberries soften enough to nearly dissolve into the liquid. Continue cooking until nearing a boil and thick enough for a thin layer to cling to a spoon dipped into it, about 5 minutes.
  4. Chill in refrigerator until completely cool.
  5. Freeze in canister of ice cream maker according to manufacturer instructions.

Nutrition Facts

Calories240kcal
Protein11.63%
Fat32.63%
Carbs55.74%

Properties

Glycemic Index
37.02
Glycemic Load
20.44
Inflammation Score
-3
Nutrition Score
9.369130347086%

Flavonoids

Cyanidin
0.6mg
Petunidin
0.04mg
Delphinidin
0.11mg
Pelargonidin
8.95mg
Peonidin
0.02mg
Catechin
1.12mg
Epigallocatechin
0.28mg
Epicatechin
0.15mg
Epicatechin 3-gallate
0.05mg
Epigallocatechin 3-gallate
0.04mg
Naringenin
0.09mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
0.4mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:240.37kcal
12.02%
Fat:8.86g
13.63%
Saturated Fat:3.99g
24.96%
Carbohydrates:34.07g
11.36%
Net Carbohydrates:33.35g
12.13%
Sugar:32.74g
36.38%
Cholesterol:209.04mg
69.68%
Sodium:55.65mg
2.42%
Alcohol:0.17g
100%
Alcohol %:0.11%
100%
Protein:7.11g
14.21%
Vitamin C:21.17mg
25.66%
Phosphorus:202.09mg
20.21%
Selenium:12.69µg
18.13%
Calcium:179.35mg
17.93%
Vitamin B12:1.01µg
16.83%
Vitamin B2:0.28mg
16.27%
Vitamin D:2.31µg
15.43%
Vitamin B5:1.04mg
10.38%
Vitamin A:461.52IU
9.23%
Folate:34.92µg
8.73%
Manganese:0.16mg
7.79%
Vitamin B6:0.15mg
7.72%
Potassium:258.94mg
7.4%
Vitamin B1:0.11mg
7.25%
Zinc:0.97mg
6.45%
Magnesium:20.28mg
5.07%
Vitamin E:0.63mg
4.2%
Iron:0.65mg
3.62%
Fiber:0.72g
2.88%
Copper:0.03mg
1.72%
Vitamin B3:0.27mg
1.37%
Vitamin K:1.28µg
1.22%
Source:Allrecipes