Strawberry Granita

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
6%
Strawberry Granita
Download PDF
Dessert
45 min.
4
132kcal

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Ingredients

  • 2 tablespoons juice of lemon fresh
  • 3 cups strawberries sliced
  • 0.5 cup sugar 
  • 0.5 cup warm water 

Equipment

  • blender
  • baking pan

Directions

  1. Combine the sugar and water in a blender; process until sugar dissolves.
  2. Add strawberries and juice; process until smooth.
  3. Pour mixture into an 8-inch square baking dish. Cover and freeze 3 hours; stir well. Cover and freeze 5 hours or overnight.
  4. Remove mixture from freezer; let stand at room temperature 10 minutes. Scrape entire mixture with a fork until fluffy.

Nutrition Facts

Calories132kcal
Protein2.12%
Fat2.68%
Carbs95.2%

Properties

Glycemic Index
27.52
Glycemic Load
19.91
Inflammation Score
-4
Nutrition Score
6.6186955791453%

Flavonoids

Cyanidin
1.81mg
Petunidin
0.12mg
Delphinidin
0.33mg
Malvidin
0.01mg
Pelargonidin
26.84mg
Peonidin
0.05mg
Catechin
3.36mg
Epigallocatechin
0.84mg
Epicatechin
0.45mg
Epicatechin 3-gallate
0.16mg
Epigallocatechin 3-gallate
0.12mg
Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.38mg
Kaempferol
0.54mg
Myricetin
0.04mg
Quercetin
1.23mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:132.46kcal
6.62%
Fat:0.42g
0.65%
Saturated Fat:0.02g
0.12%
Carbohydrates:33.71g
11.24%
Net Carbohydrates:31.53g
11.47%
Sugar:30.42g
33.8%
Cholesterol:0mg
0%
Sodium:2.88mg
0.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.75g
1.5%
Vitamin C:66.41mg
80.49%
Manganese:0.42mg
20.94%
Fiber:2.18g
8.73%
Folate:27.42µg
6.86%
Potassium:173.46mg
4.96%
Magnesium:14.79mg
3.7%
Copper:0.06mg
2.98%
Vitamin B6:0.05mg
2.71%
Phosphorus:26.52mg
2.65%
Iron:0.46mg
2.56%
Vitamin K:2.38µg
2.26%
Vitamin E:0.32mg
2.16%
Vitamin B3:0.42mg
2.12%
Calcium:18.87mg
1.89%
Vitamin B1:0.03mg
1.85%
Vitamin B2:0.03mg
1.74%
Vitamin B5:0.14mg
1.45%
Zinc:0.16mg
1.07%
Mother's DayGluten FreeDairy FreeLacto Ovo VegetarianVeganFodmap FriendlyDessert
Source:My Recipes

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