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Strawberry-Jalapeño Salsa
Strawberry-Jalapeño Salsa
Vegetarian
Vegan
Gluten Free
Dairy Free
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Antipasti
Starter
Snack
Appetizer
10 min.
Preparation time
Preparation: 10 min.
Gaps: no
Total: 10 min.
32
Servings
Serve: 32 persons
Weight Per Serving: 26g
Price Per Serving: 0.21$
14kcal
Nutrition
Calories: 14kcal
Protein: 4.98%
Fat: 33.74%
Carbs: 61.28%
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Ingredients
0.5
cup
cilantro leaves
fresh divided
0.3
cup
1/3 cup kraft zesty italian dressing
italian kraft
1
navel oranges
chopped
0.3
cup
onions
finely chopped
1
jalapeão pepper
divided finely chopped
4
cups
strawberries
fresh finely chopped
Equipment
bowl
blender
Directions
Blend dressing, 1/4 cup cilantro and half the peppers in blender until smooth.
Chop remaining cilantro; place in medium bowl.
Add fruit, onions, remaining peppers and dressing mixture; mix lightly.
Nutrition Facts
Calories
14kcal
Protein
4.98%
Fat
33.74%
Carbs
61.28%
Properties
Glycemic Index
4.09
Glycemic Load
0.44
Inflammation Score
-1
Nutrition Score
1.5121739189262%
Flavonoids
Cyanidin
0.3mg
Petunidin
0.02mg
Delphinidin
0.06mg
Pelargonidin
4.47mg
Peonidin
0.01mg
Catechin
0.56mg
Epigallocatechin
0.14mg
Epicatechin
0.08mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.02mg
Hesperetin
0.96mg
Naringenin
0.36mg
Luteolin
0.03mg
Isorhamnetin
0.06mg
Kaempferol
0.1mg
Myricetin
0.01mg
Quercetin
0.59mg
Gallocatechin
0.01mg
Nutrients
percent of daily need
Calories:
14.41kcal
0.72%
Fat:
0.58g
0.89%
Saturated Fat:
0.08g
0.48%
Carbohydrates:
2.37g
0.79%
Net Carbohydrates:
1.88g
0.68%
Sugar:
1.57g
1.75%
Cholesterol:
0mg
0%
Sodium:
24.7mg
1.07%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.19g
0.39%
Vitamin C:
13.34mg
16.17%
Manganese:
0.08mg
3.91%
Vitamin K:
2.6µg
2.47%
Fiber:
0.49g
1.97%
Folate:
6.21µg
1.55%
Potassium:
40.4mg
1.15%
Onions
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Primal
Paleolithic
Vegan
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Condiment
Dip
Spread
Mexican
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples