Strawberry Jam in a Slow Cooker

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
10%
Strawberry Jam in a Slow Cooker
255 min.
5
617kcal

Suggestions

Ingredients

  • tablespoons squeezed lemon juice fresh
  • 1.8 ounce powdered fruit pectin 
  • pints strawberries fresh
  • cups sugar white

Equipment

  • potato masher
  • slow cooker

Directions

  1. Crush strawberries completely with a potato masher; pour into the crock of a slow cooker.
  2. Pour lemon juice over strawberries.
  3. Sprinkle pectin over strawberries.
  4. Let mixture stand 10 minutes.
  5. Stir sugar through the strawberries.
  6. Cook on Low for 2 hours, stirring twice while it cooks.
  7. Increase heat to High and continue cooking until jam thickens to desired consistency, 2 to 3 hours.

Nutrition Facts

Calories617kcal
Protein1.58%
Fat2.14%
Carbs96.28%

Properties

Glycemic Index
22.02
Glycemic Load
92.37
Inflammation Score
-8
Nutrition Score
15.427391350269%

Flavonoids

Cyanidin
6.36mg
Petunidin
0.42mg
Delphinidin
1.17mg
Malvidin
0.04mg
Pelargonidin
94.07mg
Peonidin
0.19mg
Catechin
11.77mg
Epigallocatechin
2.95mg
Epicatechin
1.59mg
Epicatechin 3-gallate
0.57mg
Epigallocatechin 3-gallate
0.42mg
Eriodictyol
0.29mg
Hesperetin
0.87mg
Naringenin
1.07mg
Kaempferol
1.89mg
Myricetin
0.15mg
Quercetin
4.22mg
Gallocatechin
0.11mg

Nutrients percent of daily need

Calories:616.7kcal
30.84%
Fat:1.56g
2.41%
Saturated Fat:0.06g
0.4%
Carbohydrates:157.98g
52.66%
Net Carbohydrates:149.53g
54.38%
Sugar:138.42g
153.8%
Cholesterol:0mg
0%
Sodium:24.89mg
1.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.59g
5.17%
Vitamin C:224.9mg
272.61%
Manganese:1.47mg
73.68%
Fiber:8.44g
33.77%
Folate:92.15µg
23.04%
Potassium:588.44mg
16.81%
Magnesium:49.67mg
12.42%
Copper:0.23mg
11.64%
Iron:1.89mg
10.48%
Phosphorus:91.53mg
9.15%
Vitamin B6:0.18mg
9.08%
Vitamin K:8.33µg
7.93%
Vitamin E:1.11mg
7.38%
Vitamin B3:1.47mg
7.34%
Vitamin B2:0.11mg
6.64%
Calcium:62.82mg
6.28%
Vitamin B1:0.09mg
6.21%
Vitamin B5:0.49mg
4.92%
Zinc:0.59mg
3.94%
Selenium:2.24µg
3.2%
Source:Allrecipes