Strawberry-Kiwi Pavlova

Vegetarian
Gluten Free
Health score
4%
Strawberry-Kiwi Pavlova
45 min.
8
216kcal

Suggestions


Indulge your sweet tooth with this delightful Strawberry-Kiwi Pavlova, a beautiful and elegant dessert that is sure to impress! As a stunning centerpiece, this light and airy treat combines the crispy texture of meringue with the lusciousness of whipped cream and the vibrant flavors of fresh fruit. Perfect for any occasion, whether it's a festive gathering or a casual dinner with friends, this dessert not only looks exquisite but is also vegetarian and gluten-free, making it a crowd-pleaser for all dietary preferences.

With a preparation time of just 45 minutes, you can create a stunning dish that serves up to eight people, and each slice comes in at a modest 216 calories. The combination of sweet strawberries and tangy kiwi offers a refreshing taste sensation that beautifully complements the soft, marshmallow-like center of the pavlova. Plus, the recipe is designed to be kosher for Passover, ensuring that you can share this delightful dessert with your loved ones during the holidays with confidence.

So, gather your ingredients and get ready to whip up a pavlova that not only tantalizes the taste buds but also showcases your culinary skills. Your friends and family will be raving about this dazzling dessert, and it’s sure to become a favorite in your recipe collection!

Ingredients

  • teaspoon vanilla flavoring for passover; see notes (certified kosher )
  • teaspoon cider vinegar white
  • 0.5 cup egg whites at room temperature
  • oz kiwi fruit peeled sliced
  • pinch salt 
  • 15 oz strawberries sliced
  • 0.8 cup sugar divided
  • cup whipping cream 

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • whisk
  • blender
  • stand mixer

Directions

  1. Preheat oven to 25
  2. Trace an 8-in. circle on a piece of parchment paper with a pencil.
  3. Place it pencil side down on a baking sheet.
  4. Put egg whites and salt in a large, very clean bowl. Beat with a handheld or stand mixer on high speed (preferably with whisk attachment) until foamy. Gradually add 1 cup sugar, a few tablespoons at a time, beating well after each addition, until stiff, shiny peaks form (4 to 5 minutes). Beat in vinegar and vanilla just until blended.
  5. Mound meringue onto traced circle on baking sheet, spreading to fill and mounding edges slightly higher than center.
  6. Bake until meringue is firm and pale golden brown, about 1 1/2 hours. Crack oven door and let pavlova cool completely, about 2 hours more. Carefully remove from baking sheet and transfer to a platter (it's normal for crust to crack a little).
  7. In a bowl, with a mixer on high speed, beat whipping cream just until soft peaks form. Turn mixer to low and beat in remaining 2 tablespoons sugar.
  8. Just before serving, top pavlova with whipped cream, strawberries, and sliced kiwi fruit.
  9. Cut into 8 wedges.
  10. Kosher for Passover Guidelines
  11. Because dietary restrictions vary from congregation to congregation, it's best to ask your local rabbi if you have questions about which ingredients are appropriate for you.

Nutrition Facts

Calories216kcal
Protein5.65%
Fat44.72%
Carbs49.63%

Properties

Glycemic Index
26.59
Glycemic Load
15.94
Inflammation Score
-5
Nutrition Score
7.2991304034772%

Flavonoids

Cyanidin
0.89mg
Petunidin
0.06mg
Delphinidin
0.16mg
Malvidin
0.01mg
Pelargonidin
13.21mg
Peonidin
0.03mg
Catechin
1.65mg
Epigallocatechin
0.41mg
Epicatechin
0.3mg
Epicatechin 3-gallate
0.08mg
Epigallocatechin 3-gallate
0.08mg
Naringenin
0.14mg
Luteolin
0.21mg
Kaempferol
0.56mg
Myricetin
0.02mg
Quercetin
0.6mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:216.24kcal
10.81%
Fat:11.11g
17.09%
Saturated Fat:6.86g
42.87%
Carbohydrates:27.75g
9.25%
Net Carbohydrates:25.83g
9.39%
Sugar:24.9g
27.67%
Cholesterol:33.62mg
11.21%
Sodium:40.28mg
1.75%
Alcohol:0.17g
100%
Alcohol %:0.15%
100%
Protein:3.16g
6.31%
Vitamin C:52.61mg
63.77%
Vitamin K:13.55µg
12.9%
Manganese:0.24mg
11.86%
Vitamin A:468.37IU
9.37%
Vitamin B2:0.15mg
8.55%
Fiber:1.91g
7.65%
Selenium:4.32µg
6.16%
Folate:21.93µg
5.48%
Potassium:191.61mg
5.47%
Vitamin E:0.8mg
5.31%
Phosphorus:41.98mg
4.2%
Calcium:39.41mg
3.94%
Magnesium:15.27mg
3.82%
Copper:0.07mg
3.6%
Vitamin D:0.48µg
3.17%
Vitamin B6:0.05mg
2.68%
Vitamin B5:0.22mg
2.23%
Iron:0.34mg
1.88%
Vitamin B1:0.03mg
1.8%
Vitamin B3:0.35mg
1.74%
Zinc:0.19mg
1.28%
Vitamin B12:0.06µg
1.02%
Source:My Recipes