Strawberry Lime Slush

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
24%
Strawberry Lime Slush
10 min.
4
154kcal

Suggestions


Indulge in the refreshing taste of summer with our delightful Strawberry Lime Slush! This vibrant dessert is not only a feast for the eyes but also a guilt-free treat that everyone can enjoy. Perfectly suited for vegetarians, vegans, and those following a gluten-free or low FODMAP diet, this slush is a versatile addition to any gathering or a simple way to cool down on a hot day.

With just a handful of fresh ingredients, including luscious strawberries and zesty lime juice, this slush is a celebration of flavor and health. The natural sweetness of the strawberries is beautifully balanced by the tangy lime, creating a refreshing blend that dances on your palate. Plus, it’s incredibly easy to whip up—ready in just 10 minutes, you can have a delicious dessert that serves four people without any fuss!

Whether you’re hosting a summer barbecue, enjoying a picnic in the park, or simply treating yourself after a long day, this Strawberry Lime Slush is sure to impress. Garnished with whole strawberries, it’s not only tasty but also visually stunning. So grab your blender, and let’s make this delightful slush that will leave everyone asking for seconds!

Ingredients

  • cups strawberries fresh
  • cups ice crushed
  • 0.5 cup powdered sugar 
  • 0.3 cup juice of lime 

Equipment

  • food processor
  • blender

Directions

  1. Set aside 4 strawberries for garnish if desired.
  2. Remove and discard caps from remaining strawberries.
  3. Place ice and 2 pints strawberries in blender or food processor. Cover and blend on high speed about 30 seconds, stopping blender occasionally to scrape sides, until almost smooth.
  4. Pour into 2-quart pitcher.
  5. Place remaining 2 pints strawberries, the powdered sugar and lime juice in blender or food processor. Cover and blend on high speed about 30 seconds or until almost smooth.
  6. Pour into mixture in pitcher; stir.
  7. Pour into glasses.
  8. Garnish with whole strawberries.
  9. Serve immediately.

Nutrition Facts

Calories154kcal
Protein4.71%
Fat4.65%
Carbs90.64%

Properties

Glycemic Index
10
Glycemic Load
6.54
Inflammation Score
-7
Nutrition Score
12.63173916288%

Flavonoids

Cyanidin
4.84mg
Petunidin
0.32mg
Delphinidin
0.89mg
Malvidin
0.03mg
Pelargonidin
71.57mg
Peonidin
0.14mg
Catechin
8.96mg
Epigallocatechin
2.25mg
Epicatechin
1.21mg
Epicatechin 3-gallate
0.43mg
Epigallocatechin 3-gallate
0.32mg
Eriodictyol
0.33mg
Hesperetin
1.36mg
Naringenin
0.81mg
Kaempferol
1.44mg
Myricetin
0.12mg
Quercetin
3.27mg
Gallocatechin
0.09mg

Nutrients percent of daily need

Calories:154.29kcal
7.71%
Fat:0.87g
1.35%
Saturated Fat:0.04g
0.28%
Carbohydrates:38.36g
12.79%
Net Carbohydrates:32.54g
11.83%
Sugar:29.01g
32.23%
Cholesterol:0mg
0%
Sodium:12.35mg
0.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.99g
3.99%
Vitamin C:173.88mg
210.77%
Manganese:1.12mg
55.75%
Fiber:5.82g
23.28%
Folate:70.63µg
17.66%
Potassium:458.64mg
13.1%
Magnesium:40.42mg
10.11%
Copper:0.17mg
8.59%
Phosphorus:71.24mg
7.12%
Vitamin B6:0.14mg
7.06%
Iron:1.2mg
6.69%
Vitamin K:6.43µg
6.12%
Vitamin E:0.87mg
5.79%
Vitamin B3:1.13mg
5.67%
Calcium:53.67mg
5.37%
Vitamin B1:0.07mg
4.86%
Vitamin B2:0.07mg
4.03%
Vitamin B5:0.38mg
3.79%
Zinc:0.43mg
2.9%
Selenium:1.26µg
1.8%