Strawberry Meringue Clouds

Vegetarian
Gluten Free
Dairy Free
Health score
6%
Strawberry Meringue Clouds
255 min.
10
155kcal

Suggestions

Ingredients

  • 0.1 teaspoon cream of tartar 
  • large egg whites at room temperature
  • cup freeze-dried strawberries sliced coarsely chopped
  • of lemon zest 
  • pinch sea salt fine
  • 0.8 cup superfine baker's sugar 
  • 0.3 teaspoon vanilla extract pure

Equipment

  • baking sheet
  • baking paper
  • oven
  • whisk
  • stand mixer
  • spatula
  • ice cream scoop

Directions

  1. Watch how to make this recipe.
  2. Place an oven rack in the center of the oven and preheat to 200 degrees F. Line 2 baking sheets with parchment paper.
  3. In a stand mixer fitted with a whisk attachment, beat the egg whites, cream of tartar and salt until the mixture holds soft peaks, about 1 minute. With the machine running on medium-high speed, add the sugar, 1 tablespoon at a time. Increase the speed to high and beat until the mixture is thick and holds stiff peaks, 3 to 5 minutes.
  4. Add the vanilla extract. Using a spatula, fold in the strawberries and lemon zest, taking care not to deflate the batter.
  5. Using a 1/4-cup-size ice cream scoop, scoop heaped mounds of batter onto the prepared baking sheets, spacing each about 2 inches apart.
  6. Bake for 2 hours. Turn off the oven and allow the meringues to cool completely while still in the oven, about 2 hours.
  7. The meringues can be stored in an airtight plastic container for up to 4 days.

Nutrition Facts

Calories155kcal
Protein2.89%
Fat0.39%
Carbs96.72%

Properties

Glycemic Index
7.01
Glycemic Load
10.47
Inflammation Score
-7
Nutrition Score
6.8152174096878%

Nutrients percent of daily need

Calories:155.36kcal
7.77%
Fat:0.07g
0.1%
Saturated Fat:0g
0%
Carbohydrates:36.12g
12.04%
Net Carbohydrates:33.51g
12.18%
Sugar:30.91g
34.34%
Cholesterol:0mg
0%
Sodium:20.49mg
0.89%
Alcohol:0.03g
100%
Alcohol %:0.09%
100%
Protein:1.08g
2.16%
Vitamin C:289.24mg
350.59%
Iron:5.22mg
29.02%
Fiber:2.61g
10.45%
Potassium:338.31mg
9.67%
Selenium:2.07µg
2.96%
Vitamin B2:0.05mg
2.73%