Strawberry-Orange Spread

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
3%
Strawberry-Orange Spread
20 min.
4
775kcal

Suggestions


Indulge in the delightful taste of summer with our Strawberry-Orange Spread, a vibrant and refreshing condiment that will elevate your breakfast and snack game! This easy-to-make spread combines the luscious sweetness of thawed strawberries with the zesty brightness of fresh orange juice and grated orange peel, creating a flavor explosion that’s simply irresistible.

Perfect for those who follow a vegetarian, vegan, gluten-free, or dairy-free lifestyle, this spread is not only delicious but also caters to a variety of dietary needs. In just 20 minutes, you can whip up a batch that serves four, making it an ideal choice for family gatherings or a cozy brunch with friends.

With a caloric content of 775 kcal for the entire recipe, this Strawberry-Orange Spread is a guilt-free treat that can be enjoyed on toast, pancakes, or even as a dip for fresh fruit. The combination of strawberries and oranges not only tantalizes your taste buds but also brings a burst of color to your table, making it a feast for the eyes as well.

So, gather your ingredients and get ready to create a homemade spread that will have everyone asking for seconds. Whether you choose to store it in the refrigerator or freeze it for later, this Strawberry-Orange Spread is sure to become a staple in your kitchen!

Ingredients

  • 20 ounces strawberries frozen thawed
  • 1.8 ounces premium fruit pectin 
  • tablespoon orange zest grated
  • 3.5 cups sugar 
  • 0.5 cup orange juice 

Equipment

  • sauce pan

Directions

  1. Mix strawberries, pectin, orange peel and orange juice in 3-quart saucepan until pectin is dissolved.
  2. Heat over high heat about 2 minutes, stirring constantly, to rolling broil. Stir in sugar.
  3. Heat to rolling boil, stirring constantly; remove from heat.
  4. Skim off foam. Immediately pour into hot, sterilized jar, leaving 1/4-inch headspace, or into freezer containers, leaving 1/2-inch headspace. Wipe rims of jars or containers; seal.
  5. Let stand at room temperature about 24 hours or until set. Store in refrigerator or freezer up to 3 months.

Nutrition Facts

Calories775kcal
Protein0.6%
Fat1.2%
Carbs98.2%

Properties

Glycemic Index
40.52
Glycemic Load
127.03
Inflammation Score
-5
Nutrition Score
9.6191304662953%

Flavonoids

Cyanidin
2.38mg
Petunidin
0.16mg
Delphinidin
0.44mg
Malvidin
0.01mg
Pelargonidin
35.22mg
Peonidin
0.07mg
Catechin
4.41mg
Epigallocatechin
1.11mg
Epicatechin
0.6mg
Epicatechin 3-gallate
0.21mg
Epigallocatechin 3-gallate
0.16mg
Eriodictyol
0.05mg
Hesperetin
3.7mg
Naringenin
1.03mg
Kaempferol
0.71mg
Myricetin
0.07mg
Quercetin
1.65mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:774.82kcal
38.74%
Fat:1.09g
1.67%
Saturated Fat:0.04g
0.22%
Carbohydrates:200g
66.67%
Net Carbohydrates:195.87g
71.23%
Sugar:184.19g
204.65%
Cholesterol:0mg
0%
Sodium:28.33mg
1.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.23g
2.45%
Vitamin C:100.89mg
122.29%
Manganese:0.57mg
28.36%
Fiber:4.12g
16.49%
Folate:43.89µg
10.97%
Potassium:286.42mg
8.18%
Copper:0.15mg
7.37%
Iron:1.08mg
5.99%
Magnesium:22.29mg
5.57%
Vitamin B2:0.08mg
4.85%
Vitamin B1:0.06mg
4.31%
Vitamin B6:0.08mg
4.15%
Phosphorus:39.85mg
3.99%
Vitamin B3:0.69mg
3.43%
Calcium:31.12mg
3.11%
Vitamin K:3.15µg
3%
Vitamin E:0.43mg
2.85%
Vitamin B5:0.26mg
2.57%
Selenium:1.66µg
2.38%
Zinc:0.29mg
1.96%
Vitamin A:85.68IU
1.71%