Strawberry-Orange Trifle

Gluten Free
Health score
2%
Strawberry-Orange Trifle
15 min.
10
307kcal

Suggestions


Indulge in the delightful layers of our Strawberry-Orange Trifle, a gluten-free dessert that promises to tantalize your taste buds and impress your guests. This vibrant and refreshing treat is perfect for any occasion, whether it's a summer gathering, a festive celebration, or simply a sweet ending to a weeknight dinner.

In just 15 minutes, you can create a stunning dessert that serves up to 10 people, making it an ideal choice for entertaining. The combination of juicy strawberries and zesty oranges brings a burst of flavor, while the creamy lemon curd and whipped cream create a luscious texture that will have everyone coming back for seconds. With only 307 calories per serving, you can enjoy this guilt-free indulgence without compromising your health goals.

What sets this trifle apart is not just its taste but also its beautiful presentation. Layered in a large bowl, the colorful fruits and creamy mixtures create an eye-catching display that will wow your guests. Plus, the addition of fresh mint sprigs as a garnish adds a touch of elegance and a hint of freshness.

So, gather your ingredients and get ready to whip up this delightful Strawberry-Orange Trifle. It's a simple yet sophisticated dessert that showcases the best of seasonal fruits and is sure to become a favorite in your recipe collection!

Ingredients

  • 11.3 oz lemon curd 
  • 10 servings garnish: mint sprigs fresh
  • tablespoons orange juice 
  •  oranges halved
  • qt strawberries halved
  • tablespoons sugar 
  • 1.5 cups whipping cream 

Equipment

  • bowl
  • blender
  • hand mixer

Directions

  1. Toss together first 4 ingredients, and let stand at room temperature 10 minutes.
  2. Meanwhile, beat whipping cream and lemon curd at low speed with an electric mixer until blended. Gradually increase mixer speed, beating until medium peaks form.
  3. Layer one-third each of fruit mixture and curd mixture in a large bowl. Top with half of crushed cookies. Repeat layers once. Top with remaining one-third fruit mixture and curd mixture. Cover and chill at least 1 hour or up to 8 hours.
  4. Garnish, if desired.
  5. Note: For testing purposes only, we used Keebler Sandies Simply Shortbread cookies.

Nutrition Facts

Calories307kcal
Protein3.87%
Fat46.78%
Carbs49.35%

Properties

Glycemic Index
15.26
Glycemic Load
6.76
Inflammation Score
-7
Nutrition Score
9.8939130487649%

Flavonoids

Cyanidin
1.59mg
Petunidin
0.1mg
Delphinidin
0.29mg
Malvidin
0.01mg
Pelargonidin
23.52mg
Peonidin
0.05mg
Catechin
2.94mg
Epigallocatechin
0.74mg
Epicatechin
0.4mg
Epicatechin 3-gallate
0.14mg
Epigallocatechin 3-gallate
0.1mg
Eriodictyol
0.31mg
Hesperetin
14.38mg
Naringenin
8.27mg
Apigenin
0.05mg
Luteolin
0.23mg
Kaempferol
0.54mg
Myricetin
0.12mg
Quercetin
1.29mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:307.41kcal
15.37%
Fat:16.21g
24.94%
Saturated Fat:10.13g
63.3%
Carbohydrates:38.48g
12.83%
Net Carbohydrates:35.19g
12.8%
Sugar:34.35g
38.17%
Cholesterol:40.34mg
13.45%
Sodium:107.28mg
4.66%
Alcohol:0.78g
100%
Alcohol %:0.44%
100%
Protein:3.01g
6.03%
Vitamin C:84.05mg
101.88%
Manganese:0.39mg
19.56%
Vitamin A:696.53IU
13.93%
Fiber:3.29g
13.18%
Folate:41µg
10.25%
Potassium:280.21mg
8.01%
Vitamin B2:0.11mg
6.62%
Calcium:62.16mg
6.22%
Magnesium:20.93mg
5.23%
Phosphorus:51.66mg
5.17%
Vitamin B1:0.08mg
5.09%
Vitamin E:0.7mg
4.65%
Vitamin B6:0.09mg
4.49%
Copper:0.08mg
3.88%
Vitamin D:0.57µg
3.81%
Vitamin B5:0.34mg
3.44%
Vitamin K:3.22µg
3.07%
Iron:0.53mg
2.95%
Vitamin B3:0.56mg
2.79%
Selenium:1.74µg
2.49%
Zinc:0.27mg
1.78%
Source:My Recipes