Strawberry Panna Cotta with Strawberry Compote

Gluten Free
Health score
13%
Strawberry Panna Cotta with Strawberry Compote
540 min.
6
175kcal

Suggestions

Ingredients

  • 0.5 ounce gelatin powder unflavored
  • teaspoons superfine granulated sugar 
  • 0.3 cup heavy cream 
  • 1.8 cups buttermilk low-fat well-shaken
  • 0.3 cup orange juice fresh
  • pound strawberries sliced
  • 2.5 cups strawberries trimmed (preferably small;)
  • tablespoons sugar 
  • 0.3 cup milk whole

Equipment

  • bowl
  • sauce pan
  • whisk
  • sieve
  • blender

Directions

  1. Special equipment: 6 (6-ounce) stainless-steel or ceramic molds
  2. Make panna cotta: Blend strawberries, buttermilk, and sugar in a blender until very smooth.
  3. Pour through a very fine sieve into a medium bowl, pressing hard on solids and scraping the bottom of the sieve. Discard solids.
  4. Sprinkle gelatin over milk in a small bowl and let stand 1 minute to soften.
  5. Bring cream to a boil in a small saucepan.
  6. Remove from heat and add gelatin mixture, stirring until dissolved.
  7. Whisk cream mixture into strawberry puree and pour into molds. Chill molds, covered, until firm, at least 8 hours.
  8. To unmold: Dip molds in a small bowl of hot water 2 or 3 seconds, then invert onto dessert plates and remove molds.
  9. Let stand at room temperature 20 minutes to soften slightly.
  10. Make compote while panna cottas stand: Halve strawberries lengthwise if small, or quarter if larger.
  11. Whisk together orange juice and superfine sugar in a bowl until sugar is dissolved and add strawberries, tossing to coat. Set the compote aside to macerate for 10 minutes.
  12. Serve panna cotta with compote.

Nutrition Facts

Calories175kcal
Protein12.81%
Fat24.89%
Carbs62.3%

Properties

Glycemic Index
51.7
Glycemic Load
13.12
Inflammation Score
-6
Nutrition Score
10.993043505627%

Flavonoids

Cyanidin
2.28mg
Petunidin
0.15mg
Delphinidin
0.42mg
Malvidin
0.01mg
Pelargonidin
33.7mg
Peonidin
0.07mg
Catechin
4.22mg
Epigallocatechin
1.06mg
Epicatechin
0.57mg
Epicatechin 3-gallate
0.2mg
Epigallocatechin 3-gallate
0.15mg
Eriodictyol
0.02mg
Hesperetin
1.23mg
Naringenin
0.57mg
Kaempferol
0.68mg
Myricetin
0.06mg
Quercetin
1.53mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:175.11kcal
8.76%
Fat:5.13g
7.89%
Saturated Fat:2.96g
18.48%
Carbohydrates:28.88g
9.63%
Net Carbohydrates:26.15g
9.51%
Sugar:24.94g
27.71%
Cholesterol:15.23mg
5.08%
Sodium:116.36mg
5.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.94g
11.87%
Vitamin C:85.66mg
103.83%
Manganese:0.53mg
26.49%
Calcium:124.52mg
12.45%
Phosphorus:113.54mg
11.35%
Fiber:2.73g
10.93%
Vitamin B2:0.18mg
10.67%
Potassium:359.15mg
10.26%
Folate:40.25µg
10.06%
Magnesium:28.9mg
7.22%
Copper:0.13mg
6.53%
Vitamin B6:0.1mg
5.08%
Selenium:3.46µg
4.94%
Vitamin B1:0.07mg
4.93%
Vitamin A:232.08IU
4.64%
Vitamin B5:0.45mg
4.48%
Vitamin B12:0.22µg
3.75%
Zinc:0.56mg
3.73%
Iron:0.65mg
3.64%
Vitamin E:0.53mg
3.52%
Vitamin K:3.41µg
3.25%
Vitamin B3:0.62mg
3.12%
Vitamin D:0.27µg
1.8%