Strawberry Parfait with Fresh Normandy Cream

Vegetarian
Gluten Free
Health score
1%
Strawberry Parfait with Fresh Normandy Cream
45 min.
8
111kcal

Suggestions

Ingredients

  • tablespoons balsamic vinegar 
  • 0.1 teaspoon pepper black freshly ground
  • 0.3 cup crème fraîche 
  • 0.3 cup granulated sugar 
  • 1.5 teaspoons granulated sugar 
  • 2.5 teaspoons juice of lemon fresh
  • 0.5 cup brown sugar light packed
  • cups strawberries sliced

Equipment

  • food processor
  • bowl
  • whisk
  • sieve
  • blender

Directions

  1. To prepare strawberries, combine the brown sugar and vinegar in a medium bowl, stirring with a whisk; add 2 cups strawberries, stirring gently to coat. Cover and chill 4 hours, stirring occasionally.
  2. To prepare cream, combine the crme frache and 1 1/2 teaspoons sugar, stirring well until sugar dissolves. Cover and chill.
  3. To prepare sorbet, combine 2 cups strawberries, 1/4 cup granulated sugar, juice, and pepper in a blender or food processor; process until smooth. Strain the strawberry mixture through a sieve over a large bowl, and discard solids.
  4. Pour mixture into the freezer can of an ice-cream freezer; freeze according to the manufacturer's instructions. Spoon sorbet into a freezer-safe container; cover and freeze 1 hour or until firm.
  5. To assemble parfaits, spoon 3 tablespoons sorbet into each of 8 champagne flutes; top with 3 tablespoons strawberries. Spoon 1 1/2 teaspoons cream over each serving.
  6. Drizzle remaining juices from the strawberries over each serving.
  7. Garnish with mint sprigs, if desired.

Nutrition Facts

Calories111kcal
Protein1.65%
Fat12.02%
Carbs86.33%

Properties

Glycemic Index
32.77
Glycemic Load
6.22
Inflammation Score
-2
Nutrition Score
2.6573912786401%

Flavonoids

Cyanidin
0.6mg
Petunidin
0.04mg
Delphinidin
0.11mg
Pelargonidin
8.95mg
Peonidin
0.02mg
Catechin
1.12mg
Epigallocatechin
0.28mg
Epicatechin
0.15mg
Epicatechin 3-gallate
0.05mg
Epigallocatechin 3-gallate
0.04mg
Eriodictyol
0.08mg
Hesperetin
0.23mg
Naringenin
0.12mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
0.41mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:110.65kcal
5.53%
Fat:1.53g
2.35%
Saturated Fat:0.73g
4.58%
Carbohydrates:24.71g
8.24%
Net Carbohydrates:23.98g
8.72%
Sugar:23.27g
25.85%
Cholesterol:4.24mg
1.41%
Sodium:7.91mg
0.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.47g
0.94%
Vitamin C:21.84mg
26.47%
Manganese:0.16mg
8.04%
Fiber:0.73g
2.93%
Calcium:26.35mg
2.64%
Potassium:91.24mg
2.61%
Folate:9.53µg
2.38%
Magnesium:7.5mg
1.88%
Iron:0.3mg
1.67%
Phosphorus:15.97mg
1.6%
Copper:0.03mg
1.39%
Vitamin B6:0.03mg
1.32%
Vitamin B2:0.02mg
1.27%
Source:My Recipes