Strawberry-Peach Pops

Gluten Free
Dairy Free
Health score
3%
Strawberry-Peach Pops
145 min.
10
123kcal

Suggestions


Looking for a refreshing and healthy dessert that’s perfect for warm days? Look no further than these delightful Strawberry-Peach Pops! Bursting with the sweet flavors of ripe strawberries and juicy peaches, these popsicles are not only delicious but also gluten-free and dairy-free, making them a fantastic treat for everyone to enjoy.

With just a handful of simple ingredients, you can whip up a batch of these vibrant pops in no time. The combination of creamy Yoplait® Original yogurt and smooth soymilk creates a luscious base, while the addition of honey adds a touch of natural sweetness. Plus, using frozen organic strawberries ensures that you get the best flavor and nutrition, no matter the season.

These Strawberry-Peach Pops are perfect for family gatherings, summer parties, or simply as a cool snack on a hot afternoon. They’re easy to make and can be prepared ahead of time, allowing you to enjoy a guilt-free dessert whenever the craving strikes. Each pop is only 123 calories, making them a smart choice for those looking to indulge without the extra calories.

So grab your blender, some paper cups, and craft sticks, and get ready to create a frozen treat that will impress your friends and family. These Strawberry-Peach Pops are not just a dessert; they’re a celebration of summer flavors that everyone will love!

Ingredients

  • 10  celery stalks with round ends)
  • tablespoons honey 
  • 10  peanut butter cups (3-oz size)
  • oz peaches yoplait®
  • cup soymilk 
  • cup strawberries frozen organic cascadian farm®

Equipment

  • food processor
  • blender

Directions

  1. Place soymilk, strawberries, yogurt and honey in blender or food processor. Cover; blend on high speed about 1 minute or until smooth.
  2. Fill each cup with about 1/4 cup yogurt mixture.
  3. Place cups in freezer until partially frozen, about 45 minutes.
  4. Insert sticks; freeze until firm, about 1 hour 30 minutes. To serve, remove cups.

Nutrition Facts

Calories123kcal
Protein8.42%
Fat40.07%
Carbs51.51%

Properties

Glycemic Index
19.79
Glycemic Load
2.98
Inflammation Score
-3
Nutrition Score
4.1860869449118%

Flavonoids

Cyanidin
0.57mg
Petunidin
0.02mg
Delphinidin
0.04mg
Pelargonidin
3.58mg
Peonidin
0.01mg
Catechin
1.28mg
Epigallocatechin
0.29mg
Epicatechin
0.46mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.07mg
Naringenin
0.04mg
Apigenin
0.11mg
Luteolin
0.04mg
Kaempferol
0.12mg
Myricetin
0.01mg
Quercetin
0.29mg

Nutrients percent of daily need

Calories:123.25kcal
6.16%
Fat:5.75g
8.85%
Saturated Fat:1.87g
11.72%
Carbohydrates:16.64g
5.55%
Net Carbohydrates:15.31g
5.57%
Sugar:14.25g
15.84%
Cholesterol:1.02mg
0.34%
Sodium:78.21mg
3.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.72g
5.44%
Vitamin C:11.06mg
13.41%
Vitamin B3:1.75mg
8.75%
Folate:22.05µg
5.51%
Vitamin E:0.8mg
5.31%
Fiber:1.32g
5.29%
Calcium:51.14mg
5.11%
Vitamin B12:0.3µg
4.98%
Copper:0.09mg
4.65%
Vitamin B2:0.08mg
4.59%
Vitamin B6:0.09mg
4.35%
Potassium:146.95mg
4.2%
Manganese:0.07mg
3.67%
Magnesium:14.3mg
3.57%
Phosphorus:35.7mg
3.57%
Vitamin A:177.41IU
3.55%
Vitamin B1:0.05mg
3.35%
Iron:0.46mg
2.58%
Zinc:0.35mg
2.32%
Vitamin K:2.34µg
2.23%
Vitamin D:0.28µg
1.89%
Selenium:1.25µg
1.78%
Vitamin B5:0.16mg
1.62%