Strawberry-Pistachio Tart

Vegetarian
Vegan
Dairy Free
Health score
9%
Strawberry-Pistachio Tart
65 min.
12
180kcal

Suggestions

Ingredients

  • sheet puff pastry frozen thawed
  • 0.5 cup pistachios unsalted shelled
  • tablespoons sugar 
  • 1.5 pounds strawberries thinly sliced
  • 0.3 cup apricot preserves warmed

Equipment

  • food processor
  • baking sheet
  • baking paper
  • oven

Directions

  1. Preheat oven to 350 degrees. On a lightly floured work surface, roll out puff pastry to a 12-by-16-inch rectangle.
  2. Transfer to a parchment-lined rimmed baking sheet and trim to make a neat rectangle. Freeze until firm, 10 minutes. With a fork, prick pastry all over. To prevent pastry from rising, top with a sheet of parchment paper and stack another rimmed baking sheet on top.
  3. Bake until light golden, 20 to 25 minutes.
  4. Meanwhile, in a food processor, combine 1/4 cup pistachios and sugar and process until pistachios are finely ground.
  5. Sprinkle mixture on pastry, leaving a 3/4-inch border.
  6. Bake until pastry is deep golden and pistachio mixture begins to turn golden, 15 to 17 minutes. Roughly chop remaining 1/4 cup pistachios.
  7. Remove sheet from oven; arrange strawberries on pistachio mixture, overlapping slices.
  8. Brush berries and border with jam and sprinkle chopped pistachios on border.
  9. Serve warm or at room temperature.

Nutrition Facts

Calories180kcal
Protein6.43%
Fat50.05%
Carbs43.52%

Properties

Glycemic Index
13.84
Glycemic Load
7.67
Inflammation Score
-3
Nutrition Score
6.368260793064%

Flavonoids

Cyanidin
0.95mg
Petunidin
0.06mg
Delphinidin
0.18mg
Malvidin
0.01mg
Pelargonidin
14.09mg
Peonidin
0.03mg
Catechin
1.78mg
Epigallocatechin
0.44mg
Epicatechin
0.25mg
Epicatechin 3-gallate
0.09mg
Epigallocatechin 3-gallate
0.06mg
Naringenin
0.15mg
Kaempferol
0.29mg
Myricetin
0.02mg
Quercetin
0.64mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:179.58kcal
8.98%
Fat:10.31g
15.87%
Saturated Fat:2.27g
14.17%
Carbohydrates:20.18g
6.73%
Net Carbohydrates:18.2g
6.62%
Sugar:7.46g
8.28%
Cholesterol:0mg
0%
Sodium:53.7mg
2.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.98g
5.96%
Vitamin C:33.93mg
41.12%
Manganese:0.38mg
19.21%
Vitamin B1:0.13mg
8.7%
Selenium:5.79µg
8.27%
Folate:32.2µg
8.05%
Fiber:1.98g
7.93%
Copper:0.12mg
6.08%
Vitamin B3:1.14mg
5.71%
Iron:0.99mg
5.48%
Phosphorus:50.04mg
5%
Vitamin K:5.21µg
4.96%
Vitamin B2:0.08mg
4.92%
Vitamin B6:0.09mg
4.47%
Potassium:154.8mg
4.42%
Magnesium:16.42mg
4.11%
Vitamin E:0.39mg
2.62%
Zinc:0.31mg
2.07%
Calcium:17.6mg
1.76%