Strawberry-Pistachio Tart

Vegetarian
Vegan
Dairy Free
Health score
9%
Strawberry-Pistachio Tart
65 min.
12
180kcal

Suggestions

Indulge in the delightful fusion of flavors with our Strawberry-Pistachio Tart, a delectable vegetarian, vegan, and dairy-free dessert perfect for any occasion. With a buttery puff pastry base, a sweet and nutty pistachio-sugar topping, and an array of juicy strawberries, this tart is a symphony of textures and tastes that will leave your taste buds wanting more. Best of all, it's ready in just 65 minutes and serves 12, making it a fantastic choice for gatherings or a cozy family dessert.

This tart boasts a balanced caloric breakdown, with 180 kcal per serving, ensuring you can enjoy it guilt-free. With only 6.43% of its calories coming from protein, 50.05% from fat, and 43.52% from carbohydrates, it's a well-rounded treat that won't weigh you down. The combination of the crispy puff pastry, the fragrant pistachio-sugar crust, and the luscious strawberries creates a harmonious blend of flavors that is both sophisticated and comforting.

Whether you're a seasoned baker or a culinary novice, the Strawberry-Pistachio Tart is an accessible and impressive dessert to master. The recipe requires minimal ingredients and equipment, such as a food processor, baking sheet, and oven, making it easy to follow and execute. So why not treat yourself and your loved ones to this exquisite Strawberry-Pistachio Tart? Enjoy it warm or at room temperature for a truly memorable dining experience.

Ingredients

  • sheet puff pastry frozen thawed
  • 0.5 cup pistachios unsalted shelled
  • tablespoons sugar 
  • 1.5 pounds strawberries thinly sliced
  • 0.3 cup apricot preserves warmed

Equipment

  • food processor
  • baking sheet
  • baking paper
  • oven

Directions

  1. Preheat oven to 350 degrees. On a lightly floured work surface, roll out puff pastry to a 12-by-16-inch rectangle.
  2. Transfer to a parchment-lined rimmed baking sheet and trim to make a neat rectangle. Freeze until firm, 10 minutes. With a fork, prick pastry all over. To prevent pastry from rising, top with a sheet of parchment paper and stack another rimmed baking sheet on top.
  3. Bake until light golden, 20 to 25 minutes.
  4. Meanwhile, in a food processor, combine 1/4 cup pistachios and sugar and process until pistachios are finely ground.
  5. Sprinkle mixture on pastry, leaving a 3/4-inch border.
  6. Bake until pastry is deep golden and pistachio mixture begins to turn golden, 15 to 17 minutes. Roughly chop remaining 1/4 cup pistachios.
  7. Remove sheet from oven; arrange strawberries on pistachio mixture, overlapping slices.
  8. Brush berries and border with jam and sprinkle chopped pistachios on border.
  9. Serve warm or at room temperature.

Nutrition Facts

Calories180kcal
Protein6.43%
Fat50.05%
Carbs43.52%

Properties

Glycemic Index
13.84
Glycemic Load
7.67
Inflammation Score
-3
Nutrition Score
6.368260793064%

Flavonoids

Cyanidin
0.95mg
Petunidin
0.06mg
Delphinidin
0.18mg
Malvidin
0.01mg
Pelargonidin
14.09mg
Peonidin
0.03mg
Catechin
1.78mg
Epigallocatechin
0.44mg
Epicatechin
0.25mg
Epicatechin 3-gallate
0.09mg
Epigallocatechin 3-gallate
0.06mg
Naringenin
0.15mg
Kaempferol
0.29mg
Myricetin
0.02mg
Quercetin
0.64mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:179.58kcal
8.98%
Fat:10.31g
15.87%
Saturated Fat:2.27g
14.17%
Carbohydrates:20.18g
6.73%
Net Carbohydrates:18.2g
6.62%
Sugar:7.46g
8.28%
Cholesterol:0mg
0%
Sodium:53.7mg
2.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.98g
5.96%
Vitamin C:33.93mg
41.12%
Manganese:0.38mg
19.21%
Vitamin B1:0.13mg
8.7%
Selenium:5.79µg
8.27%
Folate:32.2µg
8.05%
Fiber:1.98g
7.93%
Copper:0.12mg
6.08%
Vitamin B3:1.14mg
5.71%
Iron:0.99mg
5.48%
Phosphorus:50.04mg
5%
Vitamin K:5.21µg
4.96%
Vitamin B2:0.08mg
4.92%
Vitamin B6:0.09mg
4.47%
Potassium:154.8mg
4.42%
Magnesium:16.42mg
4.11%
Vitamin E:0.39mg
2.62%
Zinc:0.31mg
2.07%
Calcium:17.6mg
1.76%