Strawberry-Rhubarb Slush

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
7%
Strawberry-Rhubarb Slush
500 min.
16
223kcal

Suggestions


Indulge in the refreshing delight of our Strawberry-Rhubarb Slush, a perfect dessert for warm days and festive gatherings! This vibrant slush combines the tartness of rhubarb with the sweetness of strawberries, creating a harmonious blend that tantalizes your taste buds. Whether you're hosting a summer barbecue or simply looking for a cool treat, this slush is sure to impress your guests.

What makes this recipe even more appealing is its versatility. It's not only vegetarian and vegan, but also gluten-free and dairy-free, making it an excellent choice for those with dietary restrictions. Plus, with a low FODMAP profile, it’s gentle on the stomach while still delivering a burst of flavor.

With a preparation time of just 500 minutes, you can easily whip up a batch that serves 16 people, making it ideal for parties or family gatherings. The combination of chilled lemon-lime carbonated beverages and a splash of vodka adds a fun twist, transforming this slush into a delightful adult treat. Each serving is a mere 223 calories, allowing you to enjoy this guilt-free dessert without compromising on taste.

So, gather your ingredients, unleash your inner mixologist, and get ready to serve up a refreshing Strawberry-Rhubarb Slush that will leave everyone craving more!

Ingredients

  • liters lemon lime soda chilled
  • 12 ounces lemon lime soda canned
  • 16 ounces rhubarb frozen
  • 16 servings strawberries fresh sliced
  • 20 ounces strawberries sweetened frozen thawed
  • cup sugar 
  • 1.5 cups vodka 

Equipment

  • sauce pan
  • blender

Directions

  1. Heat rhubarb and sugar to boiling in 3-quart saucepan over medium heat, stirring occasionally. Cook 8 to 10 minutes, stirring occasionally, until rhubarb is very tender. Stir in strawberries.
  2. Spoon half of the strawberry mixture into blender. Cover and blend on high speed until smooth.
  3. Pour into large nonmetal container. Cover and blend remaining strawberry mixture; add to container. Stir in vodka and 12-ounce can of carbonated beverage. Freeze at least 8 hours until frozen and slushy.
  4. For each serving, stir together 1/2 cup frozen mixture and 1/2 cup chilled carbonated beverage in tall glass until slushy.
  5. Garnish with strawberry slices.

Nutrition Facts

Calories223kcal
Protein3.47%
Fat3.12%
Carbs93.41%

Properties

Glycemic Index
11.13
Glycemic Load
12.9
Inflammation Score
-6
Nutrition Score
10.426956534386%

Flavonoids

Cyanidin
3.01mg
Petunidin
0.2mg
Delphinidin
0.56mg
Malvidin
0.02mg
Pelargonidin
44.59mg
Peonidin
0.09mg
Catechin
6.2mg
Epigallocatechin
1.4mg
Epicatechin
0.9mg
Epicatechin 3-gallate
0.44mg
Epigallocatechin 3-gallate
0.2mg
Naringenin
0.47mg
Kaempferol
0.9mg
Myricetin
0.07mg
Quercetin
1.99mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:223.31kcal
11.17%
Fat:0.63g
0.98%
Saturated Fat:0.04g
0.26%
Carbohydrates:42.73g
14.24%
Net Carbohydrates:38.63g
14.05%
Sugar:36.43g
40.48%
Cholesterol:0mg
0%
Sodium:17.87mg
0.78%
Alcohol:7.51g
100%
Alcohol %:2.45%
100%
Caffeine:21.89mg
7.3%
Protein:1.59g
3.18%
Vitamin C:107.78mg
130.64%
Manganese:0.75mg
37.43%
Fiber:4.1g
16.4%
Vitamin K:12.25µg
11.67%
Folate:45.05µg
11.26%
Potassium:358.12mg
10.23%
Magnesium:28.19mg
7.05%
Calcium:56.13mg
5.61%
Phosphorus:48.16mg
4.82%
Copper:0.1mg
4.76%
Iron:0.84mg
4.64%
Vitamin B6:0.09mg
4.56%
Vitamin B3:0.8mg
4%
Vitamin E:0.6mg
3.98%
Vitamin B1:0.05mg
3.32%
Vitamin B2:0.05mg
3.05%
Vitamin B5:0.25mg
2.48%
Zinc:0.3mg
1.97%
Selenium:1.1µg
1.58%
Vitamin A:50.45IU
1.01%